Like Cigarettes – Smartphones In Spain May Soon Have a Health Warning

Addiction Recovery Bulletin

TOO LATE? –

Dec. 10, 2024 – Smartphone addiction has quietly become one of the most pervasive challenges of modern life, reshaping how we connect, work, and unwind. Yet, this constant connection comes at a cost — affecting sleep, mental health, and even personal relationships, especially among teenagers and young adults. Calling smartphone addiction a “public health epidemic.”   Continue reading

As per the report, the panel advocates for mandatory health warnings on digital services, alerting users to risks such as overuse and exposure to harmful context. According to the proposal, these warnings would function similarly to those on cigarette packs, less extreme albeit. The warnings will provide a clear reminder of the potential dangers of smartphone addiction. The report also recommends displaying cautionary messages on screens when accessing certain apps or platforms, aiming to encourage more mindful usage.

CONTINUE@MSN

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Origami Sake Launches ZERO: The Nation’s First Non-Alcoholic Sake

Addiction Recovery Bulletin

KANPAI –

Dec. 11, 2024 – As the beverage alcohol industry evolves, non-alcoholic beverages have emerged as its fastest-growing category, alongside increased consumer interest in sake, the third fastest-growing category. ZERO is uniquely positioned to bridge these two trends, meeting the demand for alcohol-free options while introducing new consumers to the refined taste of sake.

ZERO is crafted without alcohol-producing yeast, delivering all the complexity and smoothness of traditional sake while catering to today’s evolving consumer preferences. With notes of ripe apple and savory chestnuts balanced with refreshing acidity, it’s perfect for those seeking an elevated non-alcoholic beverage for celebrations, pairings, or everyday enjoyment. 

CONTINUE@FDN

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Kratom: “Blessing and a curse” 

Addiction Recovery Bulletin

JUST LIKE LOVE –                                                                                        

Dec. 14, 2024 – For Andy, kratom produces a similar effect to the opioids he was once addicted to, giving him enough energy to get through the day. Kratom, a plant from Southeast Asia with stimulant and opioid-like effects that is commercially available across most of the U.S., also helped him stop drinking and quit opioids. “It’s been kind of a blessing and a curse for me,” Andy, who requested using only his first name for privacy, told Salon in a phone interview. “I was able to quit alcohol and I don’t do opiates anymore, but I do take quite a bit of kratom now and I am addicted to kratom.”

The kratom tree (Mitragyna speciosa) is a member of the coffee family, but the similarities end there. Its leaves are dried up and ground to be sold in smoke shops, online or sometimes even cafes. Chemical compounds within the plant, especially mitragynine and 7-hydroxymitragynine, bind to the opioid receptors in the body, acting as a stimulant in lower doses and behaving more closely to an opioid at higher doses. Importantly, the alkaloids in kratom are considered “atypical opioids” so a one-to-one comparison to something like morphine isn’t entirely accurate.

CONTINUE@Salon

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Creativity & Love Relationships

Addiction Recovery Bulletin

Seasons Change, So Can We! –

Dec. 17, 2024 – In relationships, creativity is often overlooked as a vital skill in building and maintaining healthy partnering. Creativity is not just an artistic endeavor; it is much more than that. Creativity involves questioning our beliefs and opening up to alternate perspectives, essential for resolving issues. As Albert Einstein famously said, “You can’t solve problems with the same mindset that created them.”

CONTINUE@AddictionRecoveryeBulletin

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Mother Loses Two Daughters Seven Months Apart 

Addiction Recovery Bulletin

VIDEO – WHY? –

Dec. 9, 2024 – Faith Freeman has lost two daughters to drug overdoses.

30-year-old Lacey Menard passed away in June 2024, and 24-year-old Lannie Soileau died in November 2023. “They loved to laugh, they loved the holidays, they loved to eat at big family gatherings.” “I deal with very bad anxiety,” she said. “I can’t go shopping in stores, I gotta order everything online.”

As she heads into the holidays, Freeman says she will always remember Lannie for being the life of the party and Lacey for having a smile that would brighten the whole room. Freeman sends a message to viewers to be aware of the dangers of drugs and how it can affect not only the addict, but also the family of the addict.

“I think you know, it can happen to anybody, because I never thought it would happen to us,”…

CONTINUE@KLFY

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Overdose Deaths Dropped By 17% – How The Good News?

Addiction Recovery Bulletin

PBS VIDEO – DEATH TAKES A HOLIDAY –

Dec. 12, 2024 –  There is a mystery here. This is such a huge decline. It’s unprecedented in the history of drug addiction in America to see a drop this fast.  Front-line public health workers I talked to do think naloxone is reversing a lot of overdoses that would otherwise be fatal. Also … That’s playing a role. There has been an immense effort to target the cartels. And there’s some sign that the fentanyl reaching American streets may be weaker and may be a little bit less available.

So these are just some of the responses that the people I’m talking to say are really working, saving at this point tens of thousands of lives.

CONTINUE@PBS

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SUD Execs Say Ozempic & MAT Injectables & AI Likely to Shape 2025

Addiction Recovery Bulletin

EVERYONE MAKES MONEY –

Dec. 11, 2024 – John Driscoll, president and CEO of Caron Treatment Centers “In 2024, we’ve seen payers evolve reimbursement models away from fee-for-service and towards value-based structures (like monthly bundles), while ceasing payments for unnecessary services like drug tests…As SUD providers compete for these contracts on quality and cost, tech-enabled models are winning, and this will continue in 2025 and beyond.” “The biggest challenge remains the workforce, workforce, workforce. Not enough people are coming into the industry. The degrees needed, such as a Master of Social Work or Psychology are expensive, and we have an aging workforce. This is a second career for many professionals who work in the field, which means we are aging faster than other industries. Stigma also continues to be a hurdle. The legalization of cannabis and the normalization of microdosing creates challenges moving forward as we’re seeing misuse and addiction increase.”

– John Driscoll, president and CEO of Caron Treatment Centers

CONTINUE@BHBusiness

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Drugmakers Paid PBMs Not to Restrict Opioid Prescriptions

In 2017, the drug industry middleman Express Scripts announced that it was taking decisive steps to curb abuse of the prescription painkillers that had fueled America’s overdose crisis. The company said it was “putting the brakes on the opioid epidemic” by making it harder to get potentially dangerous amounts of the drugs.

The announcement, which came after pressure from federal health regulators, was followed by similar declarations from the other two companies that control access to prescription drugs for most Americans.

The self-congratulatory statements, however, didn’t address an important question: Why hadn’t the middlemen, known as pharmacy benefit managers, acted sooner to address a crisis that had been building for decades?

One reason, a New York Times investigation found: Drugmakers had been paying them not to.

For years, the benefit managers, or P.B.M.s, took payments from opioid manufacturers, including Purdue Pharma, in return for not restricting the flow of pills. As tens of thousands of Americans overdosed and died from prescription painkillers, the middlemen collected billions of dollars in payments.

The details of these backroom deals — laid out in hundreds of documents, some previously confidential, reviewed by The Times — expose a mostly untold chapter of the opioid epidemic and provide a rare look at the modus operandi of the companies at the heart of the prescription drug supply chain.

The P.B.M.s exert extraordinary control over what drugs people can receive and at what price. The three dominant companies — Express Scripts, CVS Caremark and Optum Rx — oversee prescriptions for more than 200 million people and are part of health care conglomerates that sit near the top of the Fortune 500 list.

Zakir Hussain – Indian tabla maestro – passes at 73

Addiction Recovery Bulletin

AUDIO – THE MAESTRO

Dec. 15, 2024 – Hussain died at 3:42 p.m. at UCSF surrounded by family and loved ones, family spokesperson Jon Bleicher told the Chronicle. The cause of death was idiopathic pulmonary fibrosis, a lung disease. “He leaves behind an extraordinary legacy cherished by countless music lovers around the globe, with an influence that will resonate for generations to come.” With a storied career spanning more than five decades, Hussain is widely regarded as one of the greatest tabla players of all time and for bringing classical Indian music to a Western audience. He’s also considered a pioneer in the contemporary world music movement. 

Hussain was taught tabla, or Indian hand drumming, from the age of 7 by his father, Alla Rakha, also a tabla virtuoso and accompanist of Ravi Shankar. Hussain collaborated with an impressive array of musicians, including Ali Akbar Khan, Shivkumar Sharma, Yo-Yo Ma, Charles Lloyd, Béla Fleck, Edgar Meyer and George Harrison. 

He moved from Mumbai to Marin County in the 1970s and worked with the region’s musicians, frequently playing shows at SFJazz. He was awarded a Lifetime Achievement Award by the institution in 2017.

CONTINUE@SanFranciscoChronicle

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Getting to Grips With a Higher Power

By Andy F.

I came to AA in 1984 after many years of very self-destructive drinking. My first thirteen years in the program were a disaster. I was going to meetings every day, frequently, twice a day. I was still incapable of staying sober. There were several reasons for my continuous relapses. Firstly, I was in complete denial of my powerlessness over alcohol. Secondly, I could not embrace any notion of a power greater than myself. Six of the twelve steps mention God and a higher power. As a newcomer and an agnostic, AA’s twelve steps were an insurmountable obstacle.

A higher power; a bewildering idea for an agnostic

The traditional view of AA is that alcoholics are powerless over alcohol. They need a higher power to stay sober and recreate their lives. I convinced myself that I couldn’t use any conception of a higher power; I felt defeated before I even started. In my ignorance of the alcoholic illness, I decided not to bother doing the steps. This decision almost cost me my life. What followed was thirteen years of relapse. I almost died on several occasions. Eventually, I admitted that I was not a very effective higher power for my own life. If I wanted to save myself, I would need a greater power to overcome my powerlessness.

I made some limited progress with the other steps. Amazingly, I managed to get twelve years of abstinence from alcohol. I cannot say that my sobriety was a happy experience. It became increasingly clear that I would have to find a way of dealing with my resentments. I was angry and undoubtedly a tortured soul as a dry alcoholic. My survival depended on finding a way to resolve my conflicted inner world. It was when I was twelve years away from my last relapse that I had the experience that I am about to share with you.

After twenty-five years in the program, I was invited to a social gathering of Polish AA members in London. Despite being born in England, I could speak and understand the language. My parents came to England from Poland after the war. A well-known Polish psychiatrist named Dr Bohdan Woronowicz attended this gathering of AA members. He is a pioneer in the treatment of alcoholism and drug addiction in Poland. This clinician favors the twelve-step approach to recovery. The meeting to which Dr Woronowicz was invited was not an AA meeting but a talk. People asked questions, and he offered answers regarding the successful treatment of alcoholics.

I remember that day like it was yesterday. It turned out that what Dr Woronowicz said that evening was the turning point in my recovery. He gave me a new understanding of AA’s idea of a higher power. It may well have saved my life! After so many years of relapse in AA, I came to believe that I would have to find some kind of power greater than myself.

I sensed that this was the only way forward. A young and belligerent audience member asked the doctor: “What’s all this higher power nonsense about anyway?” The good doctor turned to him and, with a half-smile, told the following story:

The doctor’s interpretation of a higher power

A housewife walks into her kitchen one morning, shocked to find the entire kitchen floor flooded with water. The water is rising fast. It’s only a matter of time before it spills out into the rest of the house. It is sure to ruin the carpets and all the furniture. Understandably, she goes into total panic and despair. She acknowledges her powerlessness over the situation. Realizing that her home life will become unmanageable, she reaches for the phone and calls a plumber.

The plumber arrives quickly, finds the leak, and stops the water flow. He has saved a potentially disastrous situation. The psychiatrist then turns to the newcomer. “Is not the plumber, in her desperation, a power greater than the housewife”? His experience, knowledge, and skill were able to avert the crisis she found herself in. Authentically and practically, the plumber was, for the housewife, a power greater than herself. I was stunned!

A concept that made sense

The psychiatrist said, “Was it the plumber that was her higher power? Well, “no,” he said. “His knowledge, skill, and experience were all powers greater than the housewife.” I immediately wondered if Doctor Woronowicz was alluding to making an AA sponsor my higher power. He didn’t elaborate anymore. I had to figure the rest out for myself. He said that the twelve-step program gets alcoholics sober when they are unable to do the job alone.

There and then, my understanding of what a higher power could mean changed forever. As an agnostic, a higher power could be the experience, strength, and hope of a member who had worked the steps and transformed their lives.

The message and not the messenger; a greater power

I was always warned in AA never to turn another alcoholic into a higher power, but what about the message they carried? Their knowledge and experience of the AA program were a greater power. I was never the same again after that evening. I realized I didn’t need to believe in God or depend on some mysterious, invisible higher power to get well.

With the doctor’s practical analogy, I sailed through the rest of the steps using the AA group, the program, and the suggestions of a sponsor as powers greater than me! I have not found it necessary to pick up a drink for the last twenty-seven years. I came to AA in 1984 and was a serial relapser for more than a decade. If I wasn’t drinking, I was running my life on self-will, which resulted in a painful, dry drunk.

There was no surrender or acceptance of steps one, two, and three.

I finally went through the program using the guidance offered by an agnostic-friendly sponsor. Much to my surprise and great joy, I began to recover from this “hopeless condition of mind and body.” (BB p. 20). I am very grateful that I never allowed the “God” word to push me out of AA. I am now finally enjoying sobriety, happiness, and serenity as the result of going through AA’s suggested program as an agnostic.


Andy F. went to his first meeting on May 15th, 1984. Having had negative experiences with religion and religious people in childhood, he found it impossible to embrace the twelve steps. Frequent references to God and a higher power put him off completely. He decided to pursue his recovery through therapy. Unfortunately, it didn’t keep him sober. He became a serial relapser and, several times, came close to losing his life. Eventually, he was lucky to find an experienced oldtimer happy to work with an agnostic. Andy was able to stay sober and recreate his life. It’s now been twenty-seven years since his last relapse. He is committed to sponsorship and has become an avid blogger. Andy’s blogs are about his experiences in recovery as an agnostic alcoholic.


For more information about Andy and the books that he has written and published, click here: https://aaforagnostics.com/.

For a PDF of this article, click here: https://aaagnostica.org/wp-content/uploads/2024/07/Getting-to-Grips-with-a-Higher-Power.pdf


 

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