5 Tricks Helped Me Not Drink During My First Week of Sobriety

Addiction Recovery Bulletin

Use them all! –

Sep. 19, 2020 – Some say that’s the hardest. It’s that period of uncertainty where the newly sober attempts to make all sorts of concessions concerning their hell-raising lifestyle and break lifelong habits that have historically led them to the bottom of a 12-pack and a night of drunken indiscretion. Nevertheless, I’ve managed to hold it down without falling off the wagon. I didn’t even scrape my knee trying to get on. How did I do it? Well, it certainly hasn’t been the easiest of challenges. But I’d like to think that the following five tricks helped keep me in check right out of the gate.

more@Brobible

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Owner of substance abuse facilities accused of sexually assaulting patients

Addiction Recovery Bulletin

Prison sounds too nice –

Sept. 17, 2020 – The owner of several Houston substance abuse recovery facilities has been accused of sexual assaulting three women he met as patients, according to court records.  During the press conference, Detective Baker expressed concern that there could be more victims that have not come forward.

more@HoustonChronicle

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E-Cig clouds aren’t ‘Vapour’, scientists warn, they are ‘Aerosol’

Addiction Recovery Bulletin

Chemical Addiction – 

Sept. 19, 2020 – As such, public health experts argue ‘aerosol’ is a more accurate description, as e-cigarette clouds have been shown to contain harmful chemicals that may hang in the air and settle on nearby surfaces.

The change in name might sound pedantic, but new research suggests it has a real impact on public policy and how individuals assess their risk of exposure from tobacco products. 

Comparing three terms for e-cig emissions among 791 college students, researchers found the word “vapour” was linked to a lower sense of risk from secondhand exposure. 

On the other hand, students who were asked questions using the words “chemicals” or “aerosols” were twice as likely to describe emissions as “harmful” or “very harmful”. 

These individuals were also more likely to support a 100 percent tobacco-free campus policy.

“Smoke-free and tobacco-free campus environments are always a common-sense public health measure, and are especially so at this time, given the strong link between tobacco use and COVID-19 transmission among young people,” says public health scientist Matthew Rossheim from George Mason University. 

“Colleges and universities are encouraged to urgently adopt tobacco-free campus policies to help prevent the spread of coronavirus.”

more@ScienceAlert

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Episode 2 ‘Still in Love’ Chasing the News…cold stone sober! – Hosted by William Cope Moyers

Addiction Recovery Bulletin

“Maintaining sobriety and fidelity during an era of uncertainty”
Two couples discuss the pandemic, commitment and Zoom rooms.

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Older People are Physically and Mentally More Fit than Older People in the 1990’s

The physical and mental health of older people is much better than their age-fellows from the 1990s. This change was observed and explained by a recent study under the Faculty of Sport and Health Sciences at the University of Jyväskylä (Finland).  It revealed that being physically and mentally fit has helped to increase the life expectancy of older adults.

This study analyzed the physical and mental health of people from 45-80 years old range and compared the outcomes to the same age people from 1990s.

Also read- HIV- Positive Pedophile Man Raped a Minor Girl

Taina Rantanen, the lead researcher of this study says that they used different performance-based measures to see how these older people do their routine tasks. Then they evaluated the effects of these measurements on their cognitive health.

Among all participants, different factors such as speech, speed, verbal communication, memory, and everything is much better than thirty years ago. These people are more physically and mentally fit than people who are older than 80 years old. But some factors such as the lungs test were studied without identifying the differences in these cohorts.

An overall increase in the body size of these people and increased physical stamina ensures good walking speed as compared to people who were born before these people. among the highly significant underlying factors in these differences was the longer education.

A bigger body size increased age expectancy and improve physical and mental health all are much better than other older people who were born before these people. It shows that these people have grown up with a little different environment as compared to older adults 30 years ago.

There are many things that have changed, for example, better dietary habits, improved healthcare system, better education, accessibility to health and education, and much more productive life.

The increased life expectancy not only means more years to life but also shows better health. This observation is accompanied by the least chances of getting sick, better treatment facilities, and overall improved life.

Also read- Man Filing a Lawsuit Against Starbucks For Potentially Burning His Genitals with Steaming Hot Tea

This study produces unique results because there is not much evidence on how the older generation is different from their counterparts of a few years ago. It may also give a feeling that understanding a person’s old age is somewhat old-fashioned which is considered to be lazy, sick, and vulnerable.

From the researchers’ point of view, the old age doesn’t always mean weak, sick, and bed-ridden. The situation is pretty much changed after the improved lifestyle, better food availability, healthcare system, and changed parameters. Right now, two entirely opposite things are happening together; one is that life expectancy is increasing. And second, the number of old people is also increasing.

 

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Sleight of Hand; Slight on “Real” Inclusivity

By bob k

Thank the Lord (in a manner of speaking) for the wonderful liberals among the God-believers in Alcoholics Anonymous as I encountered them years ago. These delightful creatures were more interested in seeing me get sober than in coaxing me into a new relationship with the Almighty. Alcoholics Anonymous provides the narrowest of gates for some of us.  I remain genuinely grateful for the broad-minded folks who helped me to slither through.

The members of AA are a diverse group, of course. There were then and are now, many of a different ilk. The “Get God or die” proclaimers are alive and well and in most instances, they loudly vocalize their pronouncements of what PRECISELY needs to be done to get sober. As they see it, that involves suiting up for the “God could and would if he were sought” team.

The inimitable Joe C. of Toronto and I have more than once discussed AA’s decreasing inclusiveness over the past few decades. That unfortunate development has been closely tied to a resurgence of interest in our society’s now eighty-one year old text, and the spread of “Thumperism.”

Ten years ago, the late conference speaker Sandy Beach, anonymously penned a screed against atheists and agnostics in AA. In his “WHITE PAPER ON THE MATTER OF AA ATHEIST/AGNOSTIC GROUPS AND RELATED CONCERNS,” Mr B. let it be known that heathens could quietly take up membership in AA, but they needed to shut the Hell up about their non-conforming beliefs. That rambling discourse brought to mind the odd position taken up by the U.S. military regarding members of the LGBTQ community. “Please afford us the opportunity for plausible deniability. We’d like to go on pretending that you’re not even here.”

In “The ‘Don’t Tell’ Policy in AA” one of the finest essays ever to appear on this website, Roger C. looks at the similarity to AA in the U.S. military’s “Speak No Evil” stance.

Freethinkers in AA have been anything but silent in the twenty-first century. They are writing books, starting groups, and speaking out. The growth of the secular demographic in recent years has been remarkable. Closet atheists and agnostics have exited their armoires and are breathing the fresh air of free expression. Most recently, Zoom has brought the idea of non-religious AA to folks who otherwise could not have imagined such things.

Sorry, Sandy.

Of course, the fundies have been inspired to push back — hence the polarization.

But let’s return to the liberals. Those generous folks offered me a navigable path to sobriety. Forgive the cliches, but I was invited to replace the rejected God of my understanding with various G-O-D’s that included “Good Orderly Direction,” and “Group of Drunks.” Uncapitalized “higher powers” were offered for my consideration. The closest of my new friends made little effort to convert me.

Regarding my uncontrollable drinking, I was open to accepting the help of those who had overcome problems with alcohol that were similar to my own. I came to see a benefit in confession, restitution, helping others, and blending myself into the AA community. Earlier, I had come to a full acceptance that there is no path to moderate drinking for people like me and that quitting drinking on one’s own is a very tall order. The substitutions for God had not been presented to me as temporary measures, but many of my new friends were surprised that years of AA sobriety resulted in no alteration of my “Big Picture” worldview.

The Bigga Booka

The literature presents a different picture.

For the sake of brevity, I will bypass the 12 + 12 with its “Seven Deadly Sins” etc., to focus exclusively on the Bigga Booka, as my North Bay friend Lena likes to call the divinely-inspired source of all wisdom. The root of the popular “higher power” term is found in AA’s second step: “Came to believe that a Power greater than ourselves could restore us to sanity.” The liberals had told me that there were a lot of powers greater than me including alcohol. Employers, police, judges and wives were also mentioned.

It did not escape my notice that none of those “powers” come with capital “P’s.” Did any of these come with power sufficient to restore human beings to sanity? As it turns out, the somewhat liberal-sounding “Power greater” has a very brief shelf life. This temporary power is a mere place-holder – a set of training wheels shortly to be discarded. Those paying close attention were warned of this early in the book: “It was only a matter of being willing to believe in a Power (capital “P”) greater than myself. Nothing more was required of me to make my beginning. I saw that growth could start from that point.” (BB, p. 12, Bill’s Story)

On page 46, the pretense that “Power greater” and “God” are something different is dropped: “… it was impossible for any of us to fully define or comprehend that Power which is God.

Presto Change-o

Magicians have some very cool names for their trickery – “prestidigitation,” “misdirection,” “legerdemain,” “hocus pocus,” “sleight of hand.” A distraction is created to disguise what’s really going on. While the left hand is doing something dramatic and eye-catching, the right hand engages in something sneaky. “Power greater” and “own conception of God” are left hand activities. The right hand is the Hand of God. It was there all along. In the literature, these issues are quite transparent. The “non-God” God option is a temporary measure – a single step onto Jacob’s ladder.

The agnostic, or atheist (God forbid), is expected to come around “sometimes quickly, sometimes slowly.” Look at “Our Southern Friend” Fitz, New York Number 3. The minister’s son had abandoned the religion of his childhood after finding it incompatible with his taste for hedonistic “sinning.” A mere half-hour after being visited by Bill and Hank, Fitz finds himself on his knees crying and praying, his “militant” atheism seemingly poofed away by the Grace of God.

(I am contemplating a lawsuit against the English department of the University of Toronto as I appear to have developed a very poor understanding of words like “militant.”)

Some of AA’s self-declared “militant atheists” were angry at God. Others such as Fitz were fearful of the divine wrath destined to come as retribution for his “sins of the flesh.” It was wishful thinking that perhaps the punishing God of his Christian upbringing was mythological. The mislabelers have contributed to the poor understanding of the “real” atheist and the educated agnostic in Alcoholics Anonymous circles.

The personal story of Bill’s book-producing business partner, Hank P., was called “The Unbeliever.” He too found himself bawling and praying to what he called a “Universal Power.” Although God was likely pleased by the capital letters, He may have found the mislabeling offensive, as He reversed Hank’s awakening and returned him to drinking less than five months after the Bigga Booka came to print.

Alcoholics Anonymous employs the magician’s chicanery although a word search of the sacred text reveals no “abracadabra’s.” They are implicit, I suppose.

My new AA friends had performed all manner of liberal-sounding misdirection. Most were sincere in their inclusiveness as they sought to change my drinking moreso than my philosophy. Their liberal talk is not backed up by the literature. The book is far more supportive of the fundamentalist’s position. “Get God or die.” “no human power,” etc.

The magician’s left hand holds up the “own conception” idea for the briefest time before we are presented with AA’s conception — the “real” view of what God is. He is omnipotent, benevolent, an Employer, a Father, a Director, a Manager, and a Him. We are suddenly smothered by an avalanche of “He’s” and “Him’s.” The female fundamentalist is forced to bite her lip and say, “It’s all just fine.”

There is a small number of non-believers in AA who think the literature is fine. These strange creatures largely hang their hats on a single line: “When, therefore, we speak to you of God, we mean your own conception of God.” (p. 47)

They put on blinders to what comes next, not even a paragraph later: “At the start this was all we needed to commence spiritual growthAfterward, we found ourselves accepting many things which then seemed entirely out of reach... we had to begin somewhere.”

In a less kindly view, the clever subterfuge might be viewed as a “bait and switch.” The customer is “baited” by an attractive, advertised product that is unavailable. The customer is “baited” by an attractive, advertised product that is unavailable. Drawn to the store by the dishonest marketing of an unscrupulous retailer, prospective buyers are pressured by salespeople to consider higher priced items. In the world of commerce, consumer protection laws have criminalized the bait and switch. In the world of recovery, the little fraud is seen as helpful.

But there is One who has all power – that One is God. May you find Him now!” (p. 59) Jeez! Why not just say that in the first place? Well at least we get to choose our own conception of God, right? … Right? … “Great Out Doors maybe?” No?

HEY!!! What happened to “Group of Drunks” and “Good Orderly Direction?”

The somewhat grumpy Bob Smith had been more honest. “God is God, young man,” he had told Clarence Snyder in 1938. Bill Wilson took a different tack of “getting them into the pews.” The savages’ belligerent defiance would quickiy melt away in the presence of God’s miracles, it was presumed.

This article will be offensive to some and it could have been more so; the “bait and switch” analogy could have been given precedence. Wikipedia refers to that as “fraud.” Rigorous honesty only goes so far, I suppose.

Speaking of deceitfulness, the time has come to reveal a little trickery of our own. Bobby Beach is bob k., and bob k. is Bobby Beach.

Some of you freaken suspected that.


Key Players in AA HistoryBob K has been something of an activist in the secular AA community. He has been one of the most prolific contributors to the websites AA Agnostica and AA Beyond Belief. He co-founded Whitby Freethinkers in 2013 and has made some efforts to support those who have started other nonreligious AA groups. In 2015, AA Agnostica published bob’s Key Players in AA History, a book that continues to sell well. Coming soon are a few other books, including “The Secret Diaries of Bill W.”


Articles by Bob K on AA Agnostica (those by Bobby Beach have a check mark – ✔):

And here are articles by Bob posted on the AA Beyond Belief website (again with a check mark – ✔ – for those by Bobby Beach):


 

The post Sleight of Hand; Slight on “Real” Inclusivity first appeared on AA Agnostica.

Man Filing a Lawsuit Against Starbucks For Potentially Burning His Genitals with Steaming Hot Tea

Tommy Piluyev, a 24 years old man is filing a lawsuit against Starbucks, the international coffee giant as a defect in their cups reportedly burnt this man’s genitals. The guy ordered hot tea at Starbucks which had a temperature of almost 100C but this tea was spilled due to the defect in the cap while he was sitting in his car. This incident took place in Roseville, California, making him suffer second-grade burns.

Tommy picked a take away order and while he was receiving his ordered tea, a sufficient amount of the tea leaked on his body while he was still seated in the car. His lawsuit explains the tremendous intensity of pain that he suffered that he eventually chooses to park his car nearby, take off his trousers, and see how the tea has burnt his genitals.

Also read- How to Control Weight During the Coronavirus Pandemic

He calls this experience excruciating as getting naked and sex is extremely awkward and somehow painful for him after this incidence. The skin discoloration caused by the tea spill has affected his genitals as well as thighs, affecting his confidence.

The father of one is a resident of California who was immediately rushed to a hospital for the burns. The lawyers report that he had to spend 11 days in the hospital for getting his burns treated, learning to function normally.

This incident took place two years ago back in October 2018. Piluyev and his wife Liudmila Maftey are together in this lawsuit against Starbucks as well as the cup making company named “Pactiv Packaging” for the negligence charges along with the product liability charges.

Piluyev ordered two grande of the honey citrus mint teas from the Starbucks drive-thru located in the Roseville near Sacramento.

The lawsuit says that Piluyev experienced severe burnt injuries after the lid almost missed its seal and dislodged from the cup.  The tea was directly spilled on the hand of the Piluyev and burnt his hands, belly, and pelvis.

While his car was still in the drive-thru it wasn’t possible for him to rush out of the car so he rushed the car and stopped by the nearest parking lot.  The hospital where he went for getting the emergency care for blisters that showed up on his stomach, penis, thighs, scrotum, and peritoneum.

Also read- New Study Shows 60% People in the US have Chronic Diseases

There are photos of him admitted to the hospital while receiving the treatment for the burnt wounds.

The lawsuit explains Piluyev to be suffering from the intravenous pain along with huge blisters that require intensive care. His condition made him dependent upon other people even for the smallest things including the personal grooming and cleaning as he was even unable to move his fingers.

After he was discharged from the hospital, his wife was taking care of him for five months, after which he was finally able to walk and take care of himself. Piluyev reports that his condition has made sex extremely painful for him and he doesn’t even feel confident about himself. He is also not able to do other things that he once enjoyed especially playing the piano after getting these second-degree burns.

 

 

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What Happened Inside Ed Buck’s Apartment?

Addiction Recovery Bulletin

Real Life Hollywood Horror –

September 16, 2020 – One death is a tragedy; two deaths are a pattern. As the strange events on North Laurel Avenue captured the attention of the national media, a shocking new detail came to light. It appeared that Buck was not a nobody. He was a Democratic Party “megadonor and political activist” (ABC News); a “prominent political activist” (NBC). He was “high-profile” (The New York Post); he was “high-powered” (Fox). Frustrated by the lack of response from law enforcement, the family of Gemmel Moore filed a wrongful-death lawsuit against Buck, the county and the district attorney. Their lawyers tallied several hundred thousand dollars in political contributions that Buck had made to Democratic candidates at all levels of office, from city to federal. They said that Buck was being shielded thanks to his political donations and status. They said that the county does not investigate crimes against Black gay men.

In the past decade, deaths in Los Angeles County related to meth overdose had increased 707 percent, from 50 in 2007 to 320 the year Moore died. Meth gave you a dopamine rush that was quick and enveloping. The supply was always plentiful. The Sinaloa cartel and its competitors moved the product from Mexico into Southern California, where distributors split up parcels and sent them into the city. The street price in Los Angeles stayed low, under $20 a dose, so meth was accessible to the very poor and homeless. The comedown made you twitchy and miserable; you could get addicted after your first time using. To the average medical examiner or L.A. County sheriff’s deputy in July 2017, the death of Gemmel Moore at the home of an older white john would have seemed like a sad, unremarkable story with familiar components: a sex worker, methamphetamine, bad luck.

The person with the power to bring a criminal case against Buck was Jackie Lacey, the first Black district attorney of Los Angeles County, and a Democrat. The day before the first anniversary of Moore’s death, Lacey announced that her team had completed an investigation and would not file charges. Demonstrators gathered outside 1234 North Laurel. Nothing changed, and they returned a year later. The signs said: “JACKIE LACEY: PROSECUTE ED BUCK.” “This is a national emergency for people who look like us,” said an activist named Jerome Kitchen, who is Black. Weeks passed, and no arrest was made.

On Sept. 11, 2019, at 5:20 in the morning, a man walked into the cashier’s booth at the Shell station on Santa Monica and North Laurel, three blocks from Buck’s apartment. The man was Black and wore jeans and a button-up shirt. His hand kept rising to touch his chest. “I think I’m having a heart attack,” he said. 

more@NYTimes

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A Magnificent Game Changer

Chapter 2
Do Tell! Stories by Atheists and Agnostics in AA

By Doris A.

Like many, childhood was a fertile ground for becoming an alcoholic.

My mother had very serious problems with alcohol, binge drinking though her pregnancies and a good part of my childhood. While there were interesting and wonderful things about both of my parents, and childhood memories that still make me smile, there were serious problems in our home. Whether drunk or sober my mother, in the blink of an eye, became erratic and volatile, even violent at times. My dad was not as mercurial, but he was emotionally stunted; shame was his primary tool for parenting.

My mom got sober when I was 10; it was a gift to all of us, yet it did not bring peace and happiness to the family. Sobriety did not resolve my mother’s mental illness nor did it help her troubled marriage. Her enthusiasm for AA and her gift for “program talk” were often coupled with nutty behavior. It was confusing to say the least. By the time I left home I felt like I had gotten off the Titanic with a life raft full of holes.

The first time I drank I was twelve years old; I drank myself into a blackout. Surprisingly my drinking during high school was not all that dramatic. But once I left home to attend college I was off to races. I drank hard and I drank often. I felt liberated by alcohol; it was a psychic lubricant that provided a social ease I do not come by naturally.

But deep in a recess of my brain I knew I had a problem. My drinking had an edge and sloppiness to it, and my blackouts were frequent. I remember one morning in my third year of college waking up with a very severe hang-over. I had to be at school within an hour, so without missing a beat I poured a couple shots of vodka into my soda which I took on the bus to class. This was my “Houston we have a problem” moment; a thought I quickly tucked away in a mental file labeled “to be dealt with later”.

After graduation I had no idea what to do next. That year my parents had divorced. My father decided to move to another part of the country, with my younger sister in tow. My mom then literally packed everything she owned in her car, drove around the country aimlessly and then decided to live in a town not far from my father. I was accepted into graduate school but instead followed my family. It was a bit surreal.

Within a short time my mother was diagnosed with late stage cancer. I set aside thoughts of grad school or a professional job and instead worked in a tavern, drank with the bar flies and watched my mother die a horribly painful death. My drinking was rough that year, I was lost and confused, and then I felt orphaned.

Six months after my mother died I hit the reboot switch and moved to the coast. I settled in one of the nicest cities in the country and immediately it felt like home. I knew I could do better than working in a bar, and I wanted to slow down my drinking. Not ready to give it up, but I figured I could change the trajectory.

A doctoral dissertation called “Experiences of Atheists and Agnostics in AA” was recently submitted and it is based entirely on the book Do Tell. For more info click on the above image.

During the next several years I embedded myself in a social scene that was not about alcohol, hoping that through osmosis I would become a non-problem drinker. I found bright, interesting friends who preferred hiking or talking about books and politics over getting loaded. I met the man I would marry and spend 21 years with, and whom I loved dearly. I entered graduate school and started a career.

During this period I used smoke and mirrors to hide my problem. I was the one who went back to the kitchen for “more ice” and then poured a few more ounces of alcohol in my drink. I had half a bottle of wine before going out with people who rarely had more than a drink or two with dinner. I stopped in a bar for a drink on my way home from work or school. Garden variety alcoholic behavior.

My husband had no experience with alcoholics and was naive about all the tell-tale signs. But after we were married a year and bought our own home things changed. Within a matter of months I started drinking heavily, daily, and secretly. This went on for a year until one day I woke up, went to the phone book and called a drug and alcohol hotline. I was referred to a counselor who told me I needed to go into outpatient treatment and I needed to tell my husband. What followed were many years of trying to stay sober, not trying to stay sober, and everything in between. I never once denied being an alcoholic, but for reasons I don’t fully understand I could not totally surrender.

Shortly after the first call for help I started attending AA. A part of me, the part of me that is resilient and intuitive, knew from the beginning that I had no chance of success without the fellowship. But AA was full of land mines. The biggest problem at first was having to sit in a room hearing all the clichés and AA talk that I heard as a kid from my nutty mother. There was almost a PTSD quality to seeing all those “easy does it signs” on the wall and hearing people recite the Serenity Prayer.

Layered on this was the god talk in AA. By the time I entered the program I was an agnostic that wasn’t ready to be an atheist. The concept of spirituality seemed benign enough. But the idea of a god that would take an interest in relieving me of alcoholism while ignoring the unimaginable suffering of others seemed childish, and just plain wrong. I so badly needed other language to help me develop some type of road map, but it was hard to find. Being a non-believer in AA is not easy. However, I actually have more resentment toward treatment professionals who told me that if I didn’t get god and do the 12 steps as prescribed I would die. I am sure there are many reasons sobriety was so elusive, but being an atheist was not one of them.

Over the years I collected sober time, a few years here a few years there. Often it was a string of months. Some of the drinking periods were well hidden until there was some dramatic incident and the game was over for a while. I also added prescription drugs to the mix – painkillers and sedatives.

Although my sense of self became pretty fractured and compartmentalized, I still had the side of me that approximated normal. I was well-regarded professionally, I had many interests, and I had a stable seeming marriage as well as many personal relationships that mattered dearly to me. But my addiction had me by the throat and I acted in ways that still make me cringe to think about. I did crazy things in order to drink, was impaired at work, lied with the skill of a sociopath, acted out in a million other ways, and deeply hurt others.

By the time I hit my late 40s alcohol was taking a toll on all aspects of my life. Approximating normal was no longer easy. I was losing any margin of error. I was severely depressed and anxious and had no vision of being able to stop for good.

Around age 50 I was diagnosed with early stage cancer. Since watching my mother die from cancer in her fifties I had been scared of this for decades, but I was lucky that it was found in the nick of time. I elected to have chemotherapy and was provided with the best medical care imaginable. One would think that this would be the most obvious time to finally get sober. But it wasn’t. I drank a few times during the year of treatment. If chemotherapy hadn’t kicked my ass so hard I am sure I would have drank more.

About a month after being given a clean bill of health, I had one of those “fuck it” moments. Instead of going to work one morning I took a sedative and bought a bottle. I don’t remember much that day but later learned I had driven my car into the edge of a golf course, ran over a sprinkler system and then drove home.

For my husband this was the final straw. He asked me to leave the house or go to a 90 day treatment program. I didn’t know if I could survive another stay in treatment and reached out to family. My brother kindly offered to have me live with him and his wife to get myself sorted out. I packed a few bags and moved back across the country.

The year that followed was profoundly painful. I was demoralized beyond words, I was still a mess from chemotherapy and my heart was deeply broken. I did immerse myself in AA, got a sponsor, found a therapist and tried to cobble together a few friends. I drank a few times too. About a year after moving I went back to visit my husband to sort out our marriage. When I came back I shut myself in my room with large amounts of alcohol and drank for many days.

This was my bottom, but a divine intervention is not what saved me. What did were two people from the fellowship who showed up to help me get the professional care I needed. I had a circle of friends from AA who didn’t flinch. I had a compassionate and skilled therapist who was there with open arms to help. And I had some wee voice in my head that wanted to live.

It took a while for my life not to hurt so much. My husband asked for a divorce and then later remarried. It has taken a very long time to grieve all the losses that have resulted from my drinking. So much time was lost.

But today I can easily say that the gift of having real sobriety is broad and deep, and very tangible. I have gained emotional maturity and am sturdier inside. Life makes sense to me now and most days I feel engaged and content. When I am feeling or acting like a head case I know the things to do to get me back on track. I have better skills at managing my emotions and having honest relationship with others. I am still me, warts and all, but the dark passenger that lives inside of me has gotten very small. Self-destructive urges no longer have the keys to the car.

My alcoholism runs deep, and it is lethal. I am certain that I will always need to be an active member of AA. Having finally tapped into a small but real segment of AA that believes sobriety is possible without god has been a magnificent game changer. I am now more than ever inspired to do service work in the program, so that others like me can find a comfortable seat in the rooms of AA.

I have heard people say that they are grateful for being an alcoholic. I am not one of them. Next time around I would like to be more normal and also to be better at math. But alcohol and drug addiction were in the cards dealt to me. So like every other human being on the planet, all I can do is strive to make the most of my life, to be a half decent person and to love others. I am grateful for having a fellowship – my tribe – that offers me a solution, as we say, one day at a time.


Do Tell! [Front Cover]This is a chapter from the book: Do Tell! Stories by Atheists and Agnostics in AA.

The paperback version of Do Tell! is available at Amazon. It is also available via Amazon in Canada and the United Kingdom.

It can be purchased online in all eBook formats, including Kindle, Kobo and Nook and as an iBook for Macs and iPads.


The post A Magnificent Game Changer first appeared on AA Agnostica.

Model, brand influencer brings sobriety to social media

Addiction Recovery Bulletin

Sober Out Loud – 

Sept. 10, 2020 – “I see it everywhere,” she said of alcohol on social media and other online sites. “I actually had to stop listening to the podcasts that I really enjoyed because they normalize all of the heavy drinking by saying ‘we need to or we have no other choice.’ It’s just very scary for me.”

Scary, because Hanson has called herself an alcoholic since she was 21 years old. Now she’s hoping to turn the social media tide a bit by bringing online attention to sobriety. Hanson, who grew up dancing and in musical theater, says she started drinking when she was just 16 years old. 

“The first day I drank I got super drunk —binge drank — and I’ve been a binge drinker ever since,” she said. “I can probably count on one hand the number of times I’ve had just one drink. I’m always someone who, the second I start drinking is like, ‘okay, I need to just start taking shots.’ I’ll have four or five drinks, at least. I’m off to the races.’”

She says at first, the heavy drinking didn’t get in the way. In fact, she says while she drank, she felt relief from the severe anxiety she had experienced since childhood.

“At first it was like ‘oh my gosh, no more anxiety. Everyone is super fun and they like me. I felt on top of the world,” said Hanson. 

But then she started failing classes, and the anxiety that had initially disappeared while she drank, came roaring back.

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