A Good Laugh Can Help People in Recovery

Addiction Recovery Bulletin

Rule 62 –

Sep. 23, 2020 – These memes often pull from the language of 12-step-based programs, incorporating experiences and vocabulary known only to members of that community. 

“In AA we talk about finding a fellowship,” Mr. Kavanagh said. “That’s a big part of being a healthy person in general, having people around you that just get you. When I stumbled into the recovery meme community it was like, ‘These are my people.’”

Amy, 25 (who is being identified by her first name only to protect her anonymity), posted on the @dankrecovery Facebook page three years ago asking for help. 

“I’m a millennial so I love memes,” she said in a phone interview. While in rehab she met another person who had been guided there by the @dankrecovery account, she said. “What are the odds? That something created as a joke could end up helping a lot of people.” She has now been sober for two years. The power of memes is that you can, in a very simple way, express something universal that resonates with people,” said Lauren, an opera singer in training and former heroin addict, who started @brutalrecovery in 2018. Lauren said that the best memes come from a place of vulnerability: “We need to remember that on the inside of this is trauma, addiction and pain.”

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50 of the best posthumous albums

Addiction Recovery Bulletin

Music don’t ever die –

Sep 25, 2020 – Whether a solo album by a former member of one of Canada’s great rock bands, a spoken-word album by a lizard king with a backing track by the band he left behind, or a live album by a band that defined an era of confused flannel-wearing kids, they have all become an important part of music history. Some albums were released within days or months of the artist’s passing, and others came years or decades later. Not all the stories are pretty, nor all the albums perfect, but they have each earned their spot on this list for one reason or another. These acclaimed albums span different genres, decades, and cultures.

Many of the artists on this list died young. Several were members of the infamous and unfortunate 27 Club. Many of their deaths seemed senseless and violent, including airplane crashes and drug overdoses. Perhaps their deaths colored the way fans viewed the albums released by families, estates, or record companies after they died.

One of the albums was a debut released just a month after the death of a teenage Mexican American singer who was killed in a plane crash. Several albums on this list flew up the charts, extending and solidifying the place of the artists in the annals of the music industry.

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Getting Active and Eating Healthier Helped Erin Stay Sober

Addiction Recovery Bulletin

She Knows –

Sep. 12, 2020 – Prior to becoming sober in May 2018, Erin Laraia struggled with alcohol and drug abuse for years, since age 21 through 25. “In a weird way, I felt like I had control over something,” Laraia explained, telling POPSUGAR that, when she got sober, she proceeded to feel many things in her life were out of her control, which was a “real hardship” for her. Her weight-loss journey that started that fall, though, grounded her in a different sense of control and gave her a specific goal to continue bettering herself as a person inside and out. Now 28, Laraia has lost 90 pounds in fewer than two years. Most importantly, though, “weight loss gave me something every day to work for,” Laraia said. Ahead, check out more on how she stays active, nourishes her body, and balances her weight-loss and sobriety journeys, both of which she’s seeing healthy results from.

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Better Noise Films, Philly Born Productions, Amy Winehouse Foundation team for ‘Sno Babies’

Addiction Recovery Bulletin

WATCH – NEW FILM! –

Sept. 21, 2020 – Additionally, the film’s soundtrack was released on September 4th and features some of today’s biggest rock artists, including Slash, Mötley Crüe and SIXX: A.M.’s Nikki Sixx, Def Leppard’s Joe Elliott, Slipknot’s Corey Taylor and more. All artist royalties from the soundtrack are being donated to The Global Recovery Initiatives Foundation (GRI), with matching contributions by Better Noise Music. 

[Read More at themusicuniverse.com © The Music Universe. All Rights Reserved.] September is Recovery Month, and the soundtrack and film will raise funds to support recovery for Global Recovery Initiatives Foundation, as well as the Amy Winehouse Foundation. With every stream or download of the soundtrack and film, you are contributing to helping someone in recovery and helping to save lives!

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Rob Halford would like Gary Oldman to play him in a biopic

Addiction Recovery Bulletin

Sid Vicious as Judas Priest –  

Sept. 25, 2020 – In promotion of the novel, Halford recently took part in a lengthy interview with GQ, where he discussed everything from his sobriety, fronting a heavy metal band as a gay man, turning 70, the future, and the music he is most excited about.

In January, Halford celebrated his 34th anniversary of sobriety. When asked about how that has affected him, Halford mused: “I have a clarity now on everything, especially when it comes to my work.

“I’m able to perceive my music more clearly, with a lot less clutter and that’s important as a musician, particularly for me, particularly because I love what I do and I love Judas Priest so much.

“I like to feel that being clean and sober has made me able to do my work much more efficiently; I look back on some of my lyrics and they are a touchstone. If you look at the lyrics on ‘Nostradamus’, they are some of the best I’ve ever written. I’m proudest of that and I doubt very much I’d have achieved those if I had a joint in one hand and a bottle of Jack Daniels in the other.”

Halford added that despite his period of excess erring on the side of dangerous, he has no regrets.

“I just loved those drinking and drugging times. I loved them. Even though the end game was total self-destruction, at the time, yeah, it was great.

“In your youth that’s what you do, isn’t it? You have a weird party and do crazy stuff and it’s a rite of passage. I have fond memories of those times, even though it got pretty dangerous for me and I don’t look back at it all and have regrets. I have never had regrets. I think you learn from your mistakes, but I don’t regret anything. It’s gone, so utilise it, if it’s of any use to you, and move on.”

Elsewhere in the interview, Halford reflected on the time he handcuffed himself to Andy Warhol. Musing that if there were ever a film mad about Confess, he would love to see that scene played out.

When asked about who he thinks has the chops to play the Metal God, Halford shared, ” I don’t know. I’d like it to be a Brit.”

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Exercise plays a key role in addiction recovery

Addiction Recovery Bulletin

Move it –

Sep. 26, 2020 – Exercise became my path to restoring my self-worth, my pride and my identity. I finally felt like myself again, and I’m convinced it saved me from going down a dangerous path. So many people have turned to alcohol or substances to cope with challenging times, and that could easily have been me too.

Having seen the power of exercise bring me back from rock bottom, I’ve made it a personal mission to help others realize the healing power of exercise. Because mental health is such a critical factor in addiction recovery, exercise is becoming a top priority in the way we treat and manage both short- and long-term recovery here at Desert Hope, an American Addiction Centers facility in Las Vegas. And we’re also working to incorporate physical fitness as part of our treatment regimen across our entire network of recovery centers.

Here’s why we’re making exercise a key priority to help patients find and stay on a path of self-care and sobriety. Many of these same benefits apply to anyone struggling with anxiety, depression or other issues that have intensified due to COVID-19 isolation.

• Natural mood booster: It’s well-documented that the hormones released during exercise, including endorphins and serotonin, can enhance mood and alleviate anxiety, fear and depression. This can help to offset symptoms of withdrawal and provide a natural “fix” without the use of substances that cause harm. For this reason, exercise also addresses some of the underlying mental conditions that lead to substance use.

• Improved sleep: Getting adequate sleep can be a huge problem for people in recovery. By fatiguing the body and setting up a healthy cortisol/melatonin cycle, exercise supports the body’s natural circadian rhythm, which can help offset sleep disturbances common during detox, ongoing recovery and for those dealing with mental health issues. If you’re worn out from a great workout, it’s pretty hard to lie awake all night with worry and anxiety.

• Patterns of healthy behavior: Many individuals in recovery need to fill the gap created when they shift away from a lifestyle of substance use. Trading addictive behaviors for exercise establishes a pattern of healthy behavior that has been shown to minimize the risk of relapse and decrease compulsion and cravings.

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Dax Shepard Says He Is Newly Clean Off Vicodins

Addiction Recovery Bulletin

Rigorous Honesty –

Sep. 25, 2020 – “Eight years into sobriety, I had not done a single shady thing,” he said. “I hadn’t done anything gray.”

At that time in 2012, he had been traveling back and forth to visit his dad, who was undergoing cancer treatment at a hospital. It was around this time that he also suffered a motorcycle accident on his way to the “Parenthood” set. 

“I immediately called my sponsor, and I said, ‘I’m in a ton of pain and I gotta work all day. And we have friends that have Vicodin,’” Shepard recalled. “He said, ‘OK, you can take a couple Vicodin to get through the day of work, but you have to go to the doctor, and you have to get a prescription, and then you have to have Kristen [Bell] dole out the prescription.’” 

Shepard agreed and followed the guidance. However, not long after, he flew back out to see his dad and–because his wife wouldn’t be with him–traveled without the pills.

While there, he ended up giving his ailing father some Percocet. For his part, Shepard said he himself took double what his other prescription was. “You know, we had so little in common and so much f—— friction,” Shepard recalled. “But the no. 1 thing we had in common was we were both f—— addicts and we had never used anything together. And we sat there stoned and looked at the lake. And in that moment, I felt elation and I was just happy.”

Later, Bell surprised him where Shepard was with his dad to offer her support, and Shepard admitted he had relapsed. While she told him he needed to call someone from Alcoholics Anonymous, she knew he had been experiencing a lot of pain from his motorcycle accident and that he’d been dealing with the stress of his dad’s health. 

“That was eight years ago,” Shepard continued, later adding, “I’ve now had this experience where I did that, I felt bad, but there wasn’t any fallout from it. It was like, I felt bad, I said I felt bad, and then I did just move on and it was fine.”

After Shepard got hurt again, he was once again administered pills. However, because they kept him up at night, he decided to save them and take them on his own.

“That cycle happens maybe three or four more times,” he recalled. “I feel shady, but I don’t feel like this is a problem. I didn’t desire more when the thing was over.”

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Timmy Solomon, a guide through the Rehab Riviera, dies of overdose at 31

Addiction Recovery Bulletin

Makes ya wanna holler –  

Sep. 26, 2020 – “You are out of your mind with worry,” she had said in a phone call from her home in Boston. “And you don’t know where it ends. Well, you do. It ends with death.”

Patty Solomon is a special education teacher and was at school when she got the news. A doctor was on the phone telling her all the things that he had done to save her son.

She had been here before, on the phone with hospitals aiding her son, and in her mind he had been saved and she was already plotting the next step: Getting him out of the hospital and back in rehab.

And then she heard the doctor say: We did everything we could. But it didn’t work.

“I’m devastated,” she said.

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Traditional AA, Repression, Oppression, and Alienation

How’s that for a title?

A discussion of a traditional AA fellowship’s repetition of God language turned up today on Facebook. The poster was upset by the repeated references, and not only references but worshipful statements, about God, Jesus, etc. (not to be confused with the Wilco song “Jesus, Etc.”). Some of the comments struck me as dismissive – the poster was told that they needed to keep going in order to counter this discourse, and that although this is annoying, the benefits of staying in meetings is worth it. I needed a minute to understand why I felt as upset about the dismissive responses as I did. (Reading Herbert Marcuse’s essay “Repressive Tolerance” later in the day has helped me clarify it further still.)

The problem of God-discourse in AA meetings is not the personal problem of an individual non-believer. It is not merely something that individual must cope with in some way. That is because the God-discourse is part of a religious ideology that is dominant and can overtake meetings thoroughly. No matter how much it is repeated that AA is a “spiritual program, not a religious program,” this ideological discourse sets up a division in the fellowship, between those who believe in or at least comply with the ideology and those who cannot. In the dominant ideology of AA, believing or complying are called necessary for sobriety and recovery. Members are exposed in every traditional meeting to a main text, a set of steps, a set of traditions, and innumerable documents and utterances that refer to God or Higher Power. Moreover, members are called upon to follow the program. There is a coercive atmosphere surrounding the 12 Steps, the book of Alcoholics Anonymous, and the sponsor-sponsee relationship – all of which demand “strict adherence.” That is the context in which the word “God” is spoken.

It is not plausible in this situation that an individual non-believer would incur no social penalty or cost for maintaining and expressing their non-belief. A non-believer is immediately unlike the group. A non-believer who expresses their non-belief stands against the ideology; the non-believer is alienated by non-belief. That alienation is unavoidable, and has nothing to do with whether the group tolerates or suppresses the non-believer. Every truly traditional AA fellowship oppresses the non-believer, because even in their most magnanimous tolerance, the hegemonic power exerted by the fellowship oppresses the non-believer. The non-believer remains alienated simply because they do not believe.

The problem is political, not moral or personal. The non-believer faces a choice that no believer must face: of finding a way to remain in the fellowship and remaining oppressed, or leaving the fellowship, because of non-belief. Choosing to remain in the fellowship, the non-believer has more work to do, more cost to pay, every meeting and interaction with others in the fellowship. At every moment, the non-believer must choose (what the believer never has to choose) whether to acquiesce, negotiate, resist, or subvert. Each of those choices comes with further social and psychological cost to the non-believer.

Among the costs, one that is particularly hidden is a cost created by the structure of ideological belief. Ideology denies itself as ideology: to the ideological believer, it does not appear to be ideology, but reality. The believer in traditional AA believes that AA is a “big tent,” and that AA welcomes everyone, in accordance with the 3rd Tradition. Any effort by the non-believer to negotiate, resist, or subvert the dominant ideology is met with incredulity, because to the believer, the non-believer’s action is incomprehensible, since there is nothing to negotiate, nothing to resist, and no need to subvert. AA, after all, “never forces anyone to do anything.”

Personally, I have so far chosen to stay in a traditional fellowship. I am open and vocal about my non-belief, including my non-belief in the necessity of the 12 Steps. When I go to meetings, I am prepared to express my non-belief and expose myself to further alienation, and sometimes retribution. I do it because one thing I can profess to is a belief in the goodness of resistance and subversion. My alienation is what makes it clear to me how traditional AA oppresses, and so the experience of alienation is key to understanding that oppression, and the hegemony of religious belief in the fellowship. The greater my understanding, the more I know how to resist and subvert.



This article was originally posted on September 14, 2020 on the website The Anonymous Philosopher.

 


 

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New addiction program launched as emergency room visits rise

Addiction Recovery Bulletin

WATCH – Expanding Series and Hope –  

Sep. 23, 2020 – “We’ve come a long way in Georgia since I stepped out of the crack house October 12, 1994 in terms of resources,” he said. “We’ve come a long way as far as stigma and public understanding, but we’ve got a long way to go.”  

Emory Psychiatrist, Dr. Justine Welsh, said now, it’s more important than ever to have the Alliance during this pandemic.

“I’m seeing an escalation in alcohol use, and cannabis, and opioids, and stimulants like methamphetamine and cocaine,” Welsh listed Overdoses are up, too, experts said. Emergency room visits from overdoses from December of 2019 to April of 2020 were up 17 percent – and that just tracks the first few months of the pandemic. 

“And we expect those numbers to continue to go up,” Welsh added. 

Welsh said the Addiction Alliance of Georgia aims to fill in the gaps to support as many Georgians as they can.

“Addiction is an illness that doesn’t discriminate and recovery shouldn’t discriminate either,” Moyers agreed.

The Alliance has a goal of increasing clinical services, research and education, and even developing programs for school-aged children to teach them about addiction and decrease the stigma of getting help.

“Not just to people with insurance, not just to people with jobs, but for all people who need help and healing,” Moyers said. 

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