Gundry MD Metabolic Advanced is Now Available at an Affordable Price

Metabolic Advanced is a dietary supplement manufactured by the US-based company Gundry MD, which specializes in products made with one hundred percent natural ingredients. The specific formula of the supplement is mainly responsible for its popularity. Due to its effectiveness, the demand for Metabolic Advanced is also growing. Regardless of its high demand, the good news is that Gundry MD is now available at low and affordable prices as well as in different packages. Now, most people can have increased energy levels, improved digestion, and overall health.

What Makes Metabolic Advanced Different? 

At the moment, there are perhaps hundreds of options in supplements, all of which claim to lead to visible improvement in the health of the body. In addition, each one of such products usually also promises to give results in the shortest possible time without any other adverse effects on the health of the person taking it. However, there are a number of factors that set Gundry MD’s Metabolic Advanced apart from all other dietary supplements.

The most prominent feature of the supplement is that it is manufactured using a formula of natural ingredients only. This blend is what makes the Metabolic Advanced highly effective. While other supplements are loaded with ingredients such as sugars or caffeine, Metabolic Advanced comprises of plant-based, safe-to-use ingredients only.

By taking this supplement two times a day, a person may experience a number of benefits ranging from better digestion, improved mental vigilance, instant energy boost, and better work performance. Some may even have results as early as in a matter of two weeks.

Since the effects are visible in as little are fourteen days, more and more people are preferring Metabolic Advanced supplements to maintain their health and keep up with their busy lifestyles.

 

Ingredients List 

As mentioned before, the company, Gundry MD states that the unique blend of the ingredients used in Metabolic Advanced is responsible for its quick results. Following are the seven ingredients that make up the supplement’s formula:

Berberine HCL (250 mg)

Berberine HCL has been scientifically proven to help in managing a number of health conditions such as metabolic disease. It is a form of ammonium salt that occurs naturally in the Berberis genus plant. Research shows that salt offers different health benefits and can specifically protect from the effects of diabetes.

In addition, it also has anti-inflammatory properties, which can also prevent complications related to a number of issues in the body.

One study on berberine found that patients with metabolic disease were able to decrease levels of inflammation in their bodies, reduce weight, and increase their insulin sensitivity. Taking Metabolic Advanced can also have a similar impact and help people in managing a range of complications.

Zinc Citrate (30 mg)

Zinc is an essential nutrient that many people struggle to obtain especially if they have a strict vegan or a plant-based diet. In recent studies, it has also been noted that low zinc levels are a problem prevalent in people with obesity and associated conditions.

Overall, lack of zinc intake is also generally linked to a higher risk of being overweight or obese, larger waist circumferences, and a higher Body Mass Index as well.  Therefore, consuming foods with zinc is vital to the prevention of obesity and maintaining a healthy diet.

Also Read: Why Is it Important to Eat Healthy This Holiday Season?

With Metabolic Advanced, a person can consume the daily recommended amount of zinc easily. The dosage of zinc in the supplement is also kept to a specific amount so that there are no negative health outcomes associated with overdosing on zinc.

Chromium (20 mg)

Chromium is a nutrient found in a wide range of healthy foods such as whole-wheat products, vegetables such as broccoli, and meats such as beef. Studies have shown that the mineral can help in reducing weight in people with obesity, which is why it is also used in Metabolic Advanced.

Turmeric Root (100mg) and Black Pepper Fruit (10 mg)

Both turmeric root and black pepper fruit are spices that have been studied extensively because of the multiple benefits they have to offer for health. Research has shown that turmeric can boost the health of the brain and heart as well as reduce the levels of inflammation in the body significantly.

The molecule curcumin is mainly responsible for the many advantages of using turmeric. In Metabolic Advanced, turmeric is also used because of the many studies that corroborate turmeric’s benefits for reducing BMI, complications of obesity, and diabetes.

On the other hand, black pepper fruit also has similar benefits for health including reducing body fat and improving digestion. Additionally, it can also help in boosting the effects of turmeric.

Selenium (70 mg) 

Selenium is a mineral found not only in commonly consumed foods but also in soil and water. Studies have shown that it can help in better digestion and also prevent cognitive decline to an extent.

Cinnamon Bark (250 mg)

Cinnamon bark is one of fundamental the ingredients of Metabolic Advanced that give the supplement its fast effect. According to medical literature present on cinnamon bark, it can is loaded with antioxidants. Secondly, its anti-disease and inflammatory characteristics can decrease the risk of developing many health conditions.

According to a review of studies conducted on cinnamon bark, it can trigger carbohydrate energy metabolism almost immediately after being taken. In a period of four to eighteen weeks, cinnamon bark supplements can also significantly help in controlling fasting blood-sugar levels.

Are There Any Side Effects?

The formula of Advanced Metabolic is made of one hundred percent pure and natural ingredients. This not only makes the supplement highly effective but also does not cause any side effects on health. According to Gundry MD, the formula and effects of the supplement are also tested by a third-party in a separate facility to ensure high quality and purity.

How to Use the Supplement? 

The directions to use Gundry MD’s Metabolic Advanced are fairly simple. To get all of the supplement’s benefits as fast as possible, two capsules have to be consumed with two main meals of the day on a daily basis. It is recommended to try the supplement for at least ninety days. If a customer is not satisfied after a ninety-day period, Gundry MD also offers a money-back guarantee.

Overall, the supplement is safe for usage for the majority of people. However, people with existent medical conditions, breastfeeding and pregnant women, and those taking other medicines should always consult with a doctor before taking Metabolic Advanced or any other dietary supplement.

Gundry MD has also clarified that Metabolic Advanced is a dietary supplement that can boost health in multiple ways. It cannot and should not be used as an alternative to other medicines for diseases.

How to Get Metabolic Advanced? 

Gundry MD’s Metabolic Advanced can be bought easily from the company website online. Even though the supplement is highly effective and is becoming more and more popular, it is available at a very affordable price. One bottle of Metabolic Advanced costs $69.95 only. There are also packages and discounts available for people who buy three or more bottles.

The company also offers free shipping all over the United States on all orders over $60. In case a person is not pleased with the results, the money spent can also be refunded under the ninety-day return policy.

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Saturday’s Free Secular AA Zoom Conference

By Joe C.

It’s a little of the latest science. It’s a little AA folk-wisdom, some entertainment, some community. That’s what you’ll find at the International Conference of Secular AA free December 5th mini-conference.

Washington DC was slotted for our fourth biennial gathering (Santa Monica 2014, Austin 2016, Toronto 2018 and COVID cancelled our in-person 2020 gathering). So we’re going virtual.

We have some keynote speakers including Dr. Koob, director of the National Institute of Alcohol Abuse and Alcoholism (NIAAA). We have panels including “When is it Okay to Leave AA?” + “Not an Outside Issue: Are Gender Bias and Sexism holding AA back?” + a history panel with the authors of Key Players in AA History, Drunks: The Story of Alcoholism and the Birth of Recovery + Writing the Big Book: The Creation of AA. Our “It Came from London” panel looks at the history of The “God” Word leaflet and how it may be a bridge to more secular AA stories in mainstream AA literature. But wait – there’s more; we have a stand up comic from Kansas City and a skit from the worldly Hank Parkhurst Blackout Players.

There will be polls and announcements, discussions about diversity in AA and starting meetings and more. No registration is required. It’s on zoom and $0.00 to attend.

See the program for links, times and a full schedule. ICSAA 2020 doors open at 8:30 Pacific, 11:30 Eastern and 4:30 GMT. View the program in the link below for more details. The after-party entertainment and fellowship starts at 1 PM PST, 4 PM EST, 9 PM GMT.

We hope to see you online. More details below.


Virtual ICSAA Saturday, December 5, 2020

By John S.

The International Conference of Secular AA is meeting via Zoom on December 5, 2020, at 9:00 AM Pacific, 12:00 PM Eastern, 5:00 PM GMT. The doors will open thirty minutes before the official start time.  The conference is free and there is no need to register. There will be two conference rooms and a hospitality suite, so all you need to do is enter the Zoom ID and passcode for the room you want to enter. There will be events taking place simultaneously, but don’t worry if you can’t decide which room to visit, everything will be recorded so you can listen later.

Schedule

12:00 PM Beyond Belief Room (passcode 121212): George F. Koob, PhD. is an internationally-recognized expert on alcohol and stress, and the neurobiology of alcohol and drug addiction. He is the Director of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), where he provides leadership in the national effort to reduce the public health burden associated with alcohol misuse.

12:30 PM: Beyond Belief Room (passcode 121212): A Discussion on Diversity in AA, (Special Purpose Groups: LGBTQ+, Young Peoples, Black, Indigenous, People of Color, Women’s, Secular, and other). Tell us about starting your meeting.

1:00 PM Beyond Belief Room (passcode 121212) It Came from the Kitchen: Not an Outside Issue: Are Sexism and Gender Bias Keeping AA Stuck? with Marya Hornbacher, author Waiting: A Nonbeliever’s Higher Power, Beth H, Phoenix AZ, Heather CV, Los Angeles CA.

1:00 PM: OMAGOD Room (passcode 662463): Is it Ever Okay to Leave AA? Featuring Jon Stewart from the band Sleeper, John Huey from DC, and Vic Losick from New York, NY.

2:00 PM Beyond Belief Room (passcode 121212): Dr. George Kolodner is a board-certified addiction psychiatrist who specializes in the intensive outpatient (IOP) treatment of substance use disorders. He founded Kolmac Outpatient Recovery Centers in 1973. Today, he serves as the Chief Innovation Officer. He works to increase awareness of IOP and keep Kolmac on the cusp of leading-edge treatment for women and men. Also featuring Brian Gill,  a Licensed Independent Clinical Social Worker and the Clinical Director of the Kolmac Outpatient Recovery Centers.

2:00 PM OMAGOD Room (passcode 662463) It Came from London: The “God” Word and a way forward for a secular voice in AA literature chaired by Barry, with Cyril, London AA Freethinkers, Antonia, Stonehenge AA Freethinkers Steps, and Brendan, Rainham AA Freethinkers

3:00 PM OMAGOD Room (passcode 662463) Kathy Mitchell is the Vice President and International Spokesperson for the National Organization on Fetal Alcohol Syndrome. Ms. Mithcell has a Master of Human Services degree and is a licensed clinical alcohol and drug counselor with thirty years of experience as a national educator, clinician, and lecturer.

3:00 PM Beyond Belief Room (passcode 121212): It Came from Our Past. What it was like...Hosted by Jackie B., 2022 Chair of the AA History Symposium, and featuring Chris Finan., author of Drunks: The Story of Alcoholism and the Birth of Recovery, AA History Panel, Bob K., author of Key Players in AA History, and William Schaberg, author of Writing the Big Book: The Creation of AA.

4:00 PM Beyond Belief Room (passcode 121212): Entertainment and Afterparty hosted by comedian David S. from the Kansas City We Agnostics and Freethinkers Groups, and featuring a skit by the Hank Parkhurst Blackout Players, “Is a belief in God(s) necessary for sustained sobriety?” post-program Q&A and discussion. Written by Sri Rahm Ohio with assistance from TJ Green, Rick Hill, and Terry Green Theatrical adaptation Terry Green Ohio Director TJ Green Iowa Producer Terry Green Technical Director Tracy Coates Ohio Actors in order of appearance Mark the panel moderator TJ Green Iowa Joel Holstein. Mega Church minister. Tracy Coates Ohio Jackie Black Recovery author. Leslie Ross Iowa Helmut Vin Schnitzel Clinical Psychologist. Michael Allen Ohio Grod. DanCoffey Thailand Zeus and Hera Rick and Judy Hill. California.

Secular AA Lounge (no passcode needed): Open throughout the conference. A place to ask questions or chat with friends.

Zoom ID’s and Passcodes

About Secular AA | ICSAA

Secular AA | ICSAA has a mission to assure suffering alcoholics that they can find sobriety in Alcoholics Anonymous without having to accept anyone else’s beliefs or deny their own. The International Conference of Secular AA occurs every two years. The first conference in 2014 was known as We Agnosics and Freethinkers International AA Conference, the second conference in 2016 was known as the We Agnostics, Atheists, and Freethinkers International AA Conference, and since meeting in Toronto in 2018, the conference has been known as the International Conference of Secular AA.

Secular AA Links

Our website secularaa.org

Our Facebook Page

Our Twitter Page

Our Email [email protected]


 

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Drug deaths were on rise locally; then the virus hit

Addiction Recovery Bulletin

The American way of death – 

Now, 2020 – Overdose deaths have spiked in San Diego County this year, as an already worsening drug epidemic collides with the coronavirus pandemic. Over the summer, that amounted to an average of three deaths a day.

Part of the increase is attributed to the illicit drug supply getting deadlier as traffickers increasingly rely on fentanyl, a powerful synthetic opioid. It is either laced into traditional street drugs or sold as counterfeit prescription pills similar to the ones that ended Alexander’s life. But experts say the bleakness of 2020 has played no small part. “I don’t know of anyone who is not impacted by what’s going on,” said Scott Silverman, a crisis coach and founder and CEO of Confidential Recovery, “and someone who suffers from the dependence of self-medication has really found themselves in a precarious position.”  Rising threat! The scourge of fentanyl has been a growing focus of public safety and health campaigns for a few years now. Fentanyl, a prescription pain reliever mostly used for surgery or to treat cancer pain, is up to 100 times more potent than morphine and up to 50 times stronger than heroin. Even small amounts can be deadly. Mexican drug cartels widely introduced fentanyl into the illicit street market about five years ago, won over by how cheap and easy the opioid is to manufacture compared to cultivating poppies for heroin. The cartels also seized upon another trend — Americans’ growing appetite for prescription pills. Little blue pills that began showing up on the streets and sold as oxycodone — with the signature “M” and “30” stamps — were actually filled with fentanyl. Fentanyl has also been regularly found in methamphetamine, cocaine, heroin and counterfeit Xanax, making the illicit drug supply deadlier overall. Users are oftentimes unable to identify what they are consuming, much less its strength. Batches not mixed thoroughly can contain fatal hotspots of fentanyl. “One pill can kill,” said San Diego County District Attorney Summer Stephan, “and it has killed many.”

The demographics of the fentanyl crisis in particular are wide-ranging, from a teen at a pill party to a parent self-treating anxiety to a long-time drug user.

more@ENewspaper

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‘Recovery is possible’: beating drug addiction to spread hope

Addiction Recovery Bulletin

Never stop trying … it pays off with life – 

Nov. 29, 2020 – Henry continued to use and would go on to fail more than 50 drug tests administered through Indiana Department of Child Services, who still allowed him to participate in supervised visits with his kids. Henry was placed in treatment and was 40 days clean when he was able to have a second visit with his kids. It was during that visit that his then 7-year-old son said something that brought him “out of the fog” of substance abuse.

“He said, ‘Dad, I’m done being bad. Can I come back home?’” 

“This little kid, this little person blamed himself for being in foster care. He blamed himself for everything that I’ve done,” the father said. “For the first time in my life, I cried for someone other than myself. And that was the day that my path to recovery started.”

Henry would go on to attend Narcotics Anonymous and other therapeutic meetings, and lived at the Home with Hope, a facility in Lafayette that provides care often following primary treatment or detox for alcoholism and other drug addictions, for men and women age 18 and older. It was there where he met his wife Lori Henry, who Dock’s kids now call their mom.  

more@JCOnline

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New Addiction Framework to Empower Patients and Reduce Stigma

Addiction Recovery Bulletin

A time of reason… –  

Nov. 27, 2020 – Pickard then writes about neuroscientist Marc Lewis’ learning model, which considers both the disease and choice model problematic. While the choice model demonizes the addict, the disease model disempowers them and minimizes their agency. Lewis maintains that the brain changes seen in addicts are a result of neuroplasticity, rather than the underlying cause of addiction and that the empowerment and agency of the patient are essential to recovery.

Pickard mostly agrees with Lewis but insists that the choice model cannot be easily rejected. First, there is a growing evidence base suggesting that drug use is not simply compulsive, and addicts have a degree of control and choice. Studies show that most people age out of addiction without treatment because they get preoccupied with life changes. Others quit cold turkey despite years of dependence. Both people and animal studies have shown that people with dependence will often choose rewards other than drugs (like money, small gifts) when provided alternatives; rats addicted to cocaine even chose snuggling over cocaine.

Second, if, as Lewis maintains, we are to use empowerment, agency, and self-awareness to help people, then this means that a person has some level of agency, some control over their behavior, and some power over their addiction.

Pickard writes that we can accept drug use to be a choice, but unlike the moral model, we must not consider it to be a shameful or a selfish one. Thus, we as a society also have a choice in seeing the addict not as someone who is lazy or bad, but as someone who is suffering and in pain.

Pickard’s responsibility without blame framework is about exploring and challenging our own attitudes about addiction. The model emerges from her work as a clinician in a Therapeutic Community. These communities are less hierarchical than hospitals. They require a deep and even a personal connection between experts and patients, and within the patient group. She writes:

more@MadInAmerica

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Hulu series on opioid addiction will star Michael Keaton

Addiction Recovery Bulletin

MEDIA: DOPESICK by Beth Macy hits the small screen – 

November 27, 2020 – Academy Award-nominated actor Michael Keaton will executive produce and star alongside Peter Sarsgaard, Rosario Dawson and Kaitlyn Dever.

“We are honored to host the impressive team behind this compelling and consequential project, and to play a role in putting a universal spotlight on the opioid epidemic that continues to devastate American families and communities from all walks of life,” Northam said in a news release.

Production will be required to adhere to comprehensive industry health and safety protocols developed over the past six months during the coronavirus pandemic. Those safety measures are in addition to the current Virginia pandemic workplace safety guidelines and those required by Touchstone Television.

“Dopesick” will be eligible to receive a Virginia film tax credit or grant. The exact amount will be based on the number of Virginia workers hired, Virginia goods and services purchased, and deliverables, including Virginia tourism promotions.

more@OANow

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12 Step Meetings: What is was like, what happened and what it’s like now!

Addiction Recovery Bulletin

Hindsight IS Indeed 2020 – 

by Dr. Don Grant, MA, MFA, DAC, SUDCC IV, PhD

November 27, 2020 – In the early 2000’s, I began to notice sobriety support “chat rooms” online, and online recovery opportunities increasing.  My observations of this phenomenon caused me to direct my doctoral work towards a non-prejudicial investigation of their use and efficacy value, ultimately resulting in choice of my dissertation topic and subsequently published research study exploring any potential differences between face-to-face (F2F) and online sobriety support.

It still stands as the only legitimate investigation comparing these two types of recovery communities and is entitled “Using social media for sobriety recovery: Beliefs, behaviors, and surprises from users of face-to-face and social media sobriety support.” 

My study investigated key questions related to F2F versus technologically mediated sobriety support. My original 2009 study hypothesis, and four subsequent research questions, have now become even more relevant in 2020.

more@AddictionRecoveryeBulletin

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The childhood drug addiction that inspired The Queen’s Gambit

Addiction Recovery Bulletin

Here comes the knight –  

Nov. 27, 2020 – Tevis, originally from San Francisco, learned to play chess as a young boy but fell ill at the age of eight. He was put in a nursing home and abandoned by his parents, who moved across the country to Kentucky, reports The Ringer.

In The Queen’s Gambit, we watch as eight-year-old Beth is put in an orphanage and becomes addicted to the tranquilisers she and the other girls are forced to take.

Similarly, Tevis was drugged with sedatives when he was left in the nursing home as a child. He was given barbiturates three times a day, starting him on a path to dependency.

“I loved it,” he told the San Francisco Examiner years later. “That may be one reason I became a drunk.” Tevis was later taken back in by his strict mother and alcoholic father and struggled to fit in at school in Lexington; just like Beth, an outsider among her peers.

As an adult, he got married and had two children. He became prolific short story writer, as well as a drinker and a gambler.

“He gambled my milk money away, and the way he got it back was by selling short stories to various magazines,” his son William later said.

more@Her

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5 Reasons to Start Addiction Treatment

Addiction Recovery Bulletin

And to stay alive – 

Nov. 23, 2020 – Everyone knows that tobacco causes cancer, and severe dental problems can happen due to the use of methamphetamine. It is common to hear about deaths occurring due to drug overuse, especially for those who take opioids for pain relief.  Some drugs like inhalants can destroy or damage nerve cells in the peripheral nervous system or the brain.

The threat of infections is also high for those addicted to drugs as sharing of injection equipment increases the chances of contracting HIV or hepatitis C, both of which are deadly diseases. Injecting drugs increases the chances of heart infection that affects the valves and can cause cellulitis, a skin infection. Often, mental illness aggravates due to the use of drugs. … Starting an addiction treatment at any of the luxury rehab centers will help reduce the cravings for the drug that put a check the drug intake and then coupled with psycho-therapy paves the way for giving up drugs altogether. It signals a new beginning as a continued treatment for the long term will help complete recovery from addiction, and people can start leading a regular life once again.

Going to a rehab center is the best way to start treatment for drug addiction, and here are some more reasons for choosing the treatment.

more@LiistStudio

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Is Work Addiction Hurting Your Career?

Addiction Recovery Bulletin

High or Low Bottom Line – 

November 28, 2020 – “They intoxicate themselves with work so they won’t see how they really are.” —Aldous Huxley.  The end result of these differing work styles may look the same from the outside—an unbalanced life dominated by long hours at the office—but each face expresses a different set of emotional vulnerabilities. The broad umbrella of work addiction is only a starting point. If you’re a relentless or dyed-in-the-wool work addict, you’re distinguished by high work initiation and high work completion. 

You work compulsively and constantly day and night, holidays and weekends, regardless of the deadline. You’re a hard-driving perfectionist, your work is thorough, and your standards practically unreachable.  When you approach a project with a six-month deadline as if it were tomorrow, you get an adrenaline charge. Getting the project finished early leaves extra time to focus on other job tasks. Your focus is constant initiation of tasks and completing them at all costs. If you’re a bulimic workaholic, you have out-of-control work habits that alternate between binges and purges and are distinguished by low work initiation and high work completion. If you’re an attention-deficit work addict (ADW), you’re distinguished by high work initiation but low work completion. You’re adrenaline seeking, easily bored and distracted, constantly after stimulation. Your appetite for excitement, crisis, and intense stimulation is a strategy you unwittingly use to focus on a task. You like risky jobs, recreation and living on the edge because it gives you an adrenaline charge that helps you focus at work or play. Creating tight deadlines, keeping many balls in the air and taking risks at work make it difficult for you to slow down and relax.  If you’re a savoring work addict, you’re the opposite of the ADW—slow, deliberate and methodical. You’re distinguished by low work initiation and low work completion.

You’re a consummate perfectionist, terrified deep down that the finished project is never good enough. You have difficulty telling when something is incomplete or finished. You savor your work as an alcoholic would savor a shot of bourbon. You inadvertently prolong and create additional work when you’re almost finished with a task. You’re notorious for creating to-do lists that take longer to generate than completing the task. 

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