Woman’s Overdose Death Shocks Family

Addiction Recovery Bulletin

Not another statistic –  

December 11th, 2020 – After getting clean, she started working there and helped other women in recovery keep tabs on their medications and appointments.

She had found her purpose helping other women who were getting the same help she had sought. She called them “my girls.” At home, she was building a better life for her two young children. But when a challenging time left her hurting, she tried to self-medicate again, her mother said. She bought a pill and took it sitting in her car in a parking lot on Calhoun Road. “She didn’t stand a chance when she took that,” said Norma McCutcheon, her mother. “She didn’t stand a chance.”  Nikki’s body was found the next morning, still in the driver’s seat and holding her cellphone. The pill she took contained fentanyl, a powerful synthetic opiate used in anesthesia. The drug can be fatal even in small doses, and when administered incorrectly, it will slow the body’s functions down so much the heart and lungs stop working.  Nikki was found dead Nov. 7, 2017, one of 16 people who died that year of an accidental drug overdose.  “Nikki is not just another statistic,” Norma said. “There are so many other ‘Nikkis’ out there that deserve a second chance for a better future.”  There were people in Nikki’s life, Norma said, who enabled her to further use alcohol and marijuana to deal with stressors. Eventually, this escalated to taking pills recreationally. Norma tried to intervene, going with her daughter to rehab and supporting her in efforts to quit.

“I did everything I could think of,” Norma said. “She came to me one day and said ‘Mama, I know I’m going to have to make a change. I’m really embarrassed that I’ve been through rehab and it didn’t automatically fix this.’ I told her when you’ve reached that point, you’re ready to make a change.”

more@IndexJournal

The post Woman’s Overdose Death Shocks Family appeared first on Addiction/Recovery eBulletin.

AJ McLean and Cheryl Burke Discuss Alcoholism on New Podcast

Addiction Recovery Bulletin

WATCH – Talking the talk… – 

Dec. 11, 2020 – “Dancing with the Stars comes lots of attention, all of a sudden, and something that I was never comfortable with and still am not 100% comfortable with. But I used alcohol to basically numb.” Cheryl said. 

In their new podcast “Pretty Messed Up” on iHeart Radio, they discuss why they turned to alcohol or drugs and how they were able to overcome the addiction. 

“When I came back home reeking of alcohol, my youngest daughter said that I didn’t smell like her daddy. And that was the downfall for me. That was my rock bottom. I mean, after that moment, I said I was done and I couldn’t have been more serious,” AJ said. 

“My real dad passed away two years ago and he was an alcoholic. And so I in the back of my mind, I was thinking either I was going to crash and burn or check myself into rehab or I was gonna go the complete opposite,” Cheryl said.

more@KTNV

The post AJ McLean and Cheryl Burke Discuss Alcoholism on New Podcast appeared first on Addiction/Recovery eBulletin.

TWENTY-FIVE YEARS OF LISTENING

Life Lessons and Inspiration For All of Life’s Struggles
From the Collective Wisdom of People in Recovery

Review by Thomas B.

My name is Thomas and I am an alcoholic. I have been sober for 48 years and I have learned a lot as I listen to other people in recovery. That’s what Glenn’s book, Twenty Five Years of Listening, is all about.

A truly interesting book.

But first let me tell you a bit about my own recovery… and how “listening” helped.

I’ve been gifted with recovery from addiction to the liquid, legal drug, alcohol — preferably Colt .45 in sixteen ounce cans by the case lot — in the rooms of AA, since I attended my first meeting in New York City on a chilly, rainy Thursday evening in late October of 1972. I didn’t go to that meeting to stop drinking; I went to get my second wife back!

Since that first Thursday night AA meeting, I’ve been “blessed” to attend meetings throughout many of these 49 United States, to include Hawaii, as well as in Ontario, Canada.

For the past year, I’ve lived (again) in Tucson AZ, the home of Wally P., who does Back to Basics workshops throughout North America.

Fellow members of my home group bring their copies of Big Book, most copiously underlined with multi-colored markers to every meeting. As well, a number are enclosed in fancy leather Big Book Blue binders with an insert to hold their latest sobriety coin.

Truth be told, I’m somewhat envious of their simplistic devotion to a book first published on April 10th of 1939, whose biblical first 164 pages haven’t been substantially altered in any way subsequently except to correct obvious typos.

But I am not one of them. I find the Big Book ancient and now rather irrelevant. I read many, many books from folks in secular AA. I wrote my own and it is called Each Breath a Gift. And one of most recent and wonderful books Staying Sober Without God.

Now back to the original topic!

I enjoyed Twenty-Five Years of Listening. Glenn got it right: there is so much to be learned in recovery and what you hear at AA meetings can indeed be helpful and even inspiring.

Following a short poem, “Listen” and a brief introduction. Glenn divides his book into the following six sections.

  • Addiction
  • Funny
  • Acceptance
  • Advice
  • Inspiration
  • Relationships, and
  • Taking Charge of Your Life

In addition to being an accomplished chronicler of what he has heard at meetings, Glenn is also a gifted artist; scattered copiously throughout the written pages are pencil sketches he’s drawn of alcoholics at the New York City meetings he attends, being careful, he notes, to protect their anonymity.

One of several reviewers on the back cover, Robin K., states,

Twenty-Five Years of Listening puts a real face on recovery in contemporary language with sketches of Glenn’s fellow travelers to give a human form to the ideas expressed. What they have to share has universal value to anyone searching to live a happier, peaceful and more fulfilling life.”

To end this book review, I’ll quote two or three of the pithier quotes from each of the six chapters to give you a taste of the wisdom contained in this excellent addition to literature about recovery from addiction.

Addiction

Alcohol gave me wings to fly and then took away the sky.

If twelve steps is too much to handle try two steps.
Step out of your house. Step into a meeting.

Funny

For me having a drink was like having sex with a gorilla.
It’s not over until the gorilla says it’s over.

Some people drink normally. I normally drink.

Acceptance

I wish I could tell you it gets better.
It doesn’t. But YOU get better!

Sooner or later we all sit down to a banquet of consequences.

Accept what is, let go of what was and have faith in what will be.

Advice

You can be narcissistic or compassionate, but not at the same time.

Do what you love and the money will follow. Maybe not enough to pay the rent, so don’t give up your day job.

Inspiration

If I can let go of what I think I should be, then I have a change of becoming what I might be.

I finally have a life I have no wish to take a vacation from.

Relationships

I am so codependent that when my girlfriend holds her breath,
I turn blue.

When you judge someone, you aren’t defining them. You are defining yourself.

Inside every woman sleeps an angel, a princess and a demon. The one you wake up will be the one you get.

Taking Charge of Your Life

You are the world.

The door is you and the key is you.
Only you can give yourself the key and open the door.

Actions prove again and again why words mean nothing.

So, there you have it – some idea of what Twenty-five Years of Listening can offer you.

Click on the cover to see the book on Amazon.

For myself, I found it intriguing, not only for what I read, but also for the wonderful pencil sketches of AA attendees he captured – I kept trying to identify them from the scores of meetings I attended in New York City throughout the thirty-five years I lived in or near Manhattan.

If you want a welcome alternative to the sometimes hackneyed official literature of AA recovery, I strongly recommend this book. It will offer you, as it did for me, numerous examples of the common wisdom that is always available within the rooms of Alcoholics Anonymous:

If we take the time to carefully listen…


“Glenn S. is a recovering alcoholic, a ‘Richard Dawkins atheist’ who helped found three humanist AA meetings in New York City, and an artist who for twenty-five years brought a sketchbook to meetings where he took notes and sketched the people around him.”

To listen to a podcast with Glenn and John S, posted on AA Beyond Belief on December 2nd, click here: Episode 199: Twenty-Five Years of Listening.


Thomas has been active in AA general service since he attended his first meeting on the Upper Westside of New York City on October 19, 1972. He was co-chair of the first New York City Young People’s conference in the spring of 1978. He’s been active in Secular AA since he attended the 2014 Santa Monica Conference. He  helped establish secular AA meetings in both Seaside and Portland, Oregon. He’s written many articles for both AA Agnostica and AA Beyond Belief. His memoir, Each Breath A Gift, was published by AA Agnostica. He currently lives in Tucson, Arizona, and attends three AA meetings a week.


Counting today’s, Thomas has now written a total of 21 articles published on AA Agnostica:

He has also posted a total of nine articles on AA Beyond Belief:


 

The post TWENTY-FIVE YEARS OF LISTENING first appeared on AA Agnostica.

TWENTY-FIVE YEARS OF LISTENING

Life Lessons and Inspiration For All of Life’s Struggles
From the Collective Wisdom of People in Recovery

Review by Thomas B.

My name is Thomas and I am an alcoholic. I have been sober for 48 years and I have learned a lot as I listen to other people in recovery. That’s what Glenn’s book, Twenty Five Years of Listening, is all about.

A truly interesting book.

But first let me tell you a bit about my own recovery… and how “listening” helped.

I’ve been gifted with recovery from addiction to the liquid, legal drug, alcohol — preferably Colt .45 in sixteen ounce cans by the case lot — in the rooms of AA, since I attended my first meeting in New York City on a chilly, rainy Thursday evening in late October of 1972. I didn’t go to that meeting to stop drinking; I went to get my second wife back!

Since that first Thursday night AA meeting, I’ve been “blessed” to attend meetings throughout many of these 49 United States, to include Hawaii, as well as in Ontario, Canada.

For the past year, I’ve lived (again) in Tucson AZ, the home of Wally P., who does Back to Basics workshops throughout North America.

Fellow members of my home group bring their copies of Big Book, most copiously underlined with multi-colored markers to every meeting. As well, a number are enclosed in fancy leather Big Book Blue binders with an insert to hold their latest sobriety coin.

Truth be told, I’m somewhat envious of their simplistic devotion to a book first published on April 10th of 1939, whose biblical first 164 pages haven’t been substantially altered in any way subsequently except to correct obvious typos.

But I am not one of them. I find the Big Book ancient and now rather irrelevant. I read many, many books from folks in secular AA. I wrote my own and it is called Each Breath a Gift. And one of most recent and wonderful books Staying Sober Without God.

Now back to the original topic!

I enjoyed Twenty-Five Years of Listening. Glenn got it right: there is so much to be learned in recovery and what you hear at AA meetings can indeed be helpful and even inspiring.

Following a short poem, “Listen” and a brief introduction. Glenn divides his book into the following six sections.

  • Addiction
  • Funny
  • Acceptance
  • Advice
  • Inspiration
  • Relationships, and
  • Taking Charge of Your Life

In addition to being an accomplished chronicler of what he has heard at meetings, Glenn is also a gifted artist; scattered copiously throughout the written pages are pencil sketches he’s drawn of alcoholics at the New York City meetings he attends, being careful, he notes, to protect their anonymity.

One of several reviewers on the back cover, Robin K., states,

Twenty-Five Years of Listening puts a real face on recovery in contemporary language with sketches of Glenn’s fellow travelers to give a human form to the ideas expressed. What they have to share has universal value to anyone searching to live a happier, peaceful and more fulfilling life.”

To end this book review, I’ll quote two or three of the pithier quotes from each of the six chapters to give you a taste of the wisdom contained in this excellent addition to literature about recovery from addiction.

Addiction

Alcohol gave me wings to fly and then took away the sky.

If twelve steps is too much to handle try two steps.
Step out of your house. Step into a meeting.

Funny

For me having a drink was like having sex with a gorilla.
It’s not over until the gorilla says it’s over.

Some people drink normally. I normally drink.

Acceptance

I wish I could tell you it gets better.
It doesn’t. But YOU get better!

Sooner or later we all sit down to a banquet of consequences.

Accept what is, let go of what was and have faith in what will be.

Advice

You can be narcissistic or compassionate, but not at the same time.

Do what you love and the money will follow. Maybe not enough to pay the rent, so don’t give up your day job.

Inspiration

If I can let go of what I think I should be, then I have a change of becoming what I might be.

I finally have a life I have no wish to take a vacation from.

Relationships

I am so codependent that when my girlfriend holds her breath,
I turn blue.

When you judge someone, you aren’t defining them. You are defining yourself.

Inside every woman sleeps an angel, a princess and a demon. The one you wake up will be the one you get.

Taking Charge of Your Life

You are the world.

The door is you and the key is you.
Only you can give yourself the key and open the door.

Actions prove again and again why words mean nothing.

So, there you have it – some idea of what Twenty-five Years of Listening can offer you.

Click on the cover to see the book on Amazon.

For myself, I found it intriguing, not only for what I read, but also for the wonderful pencil sketches of AA attendees he captured – I kept trying to identify them from the scores of meetings I attended in New York City throughout the thirty-five years I lived in or near Manhattan.

If you want a welcome alternative to the sometimes hackneyed official literature of AA recovery, I strongly recommend this book. It will offer you, as it did for me, numerous examples of the common wisdom that is always available within the rooms of Alcoholics Anonymous:

If we take the time to carefully listen…


“Glenn S. is a recovering alcoholic, a ‘Richard Dawkins atheist’ who helped found three humanist AA meetings in New York City, and an artist who for twenty-five years brought a sketchbook to meetings where he took notes and sketched the people around him.”

To listen to a podcast with Glenn and John S, posted on AA Beyond Belief on December 2nd, click here: Episode 199: Twenty-Five Years of Listening.


Thomas has been active in AA general service since he attended his first meeting on the Upper Westside of New York City on October 19, 1972. He was co-chair of the first New York City Young People’s conference in the spring of 1978. He’s been active in Secular AA since he attended the 2014 Santa Monica Conference. He  helped establish secular AA meetings in both Seaside and Portland, Oregon. He’s written many articles for both AA Agnostica and AA Beyond Belief. His memoir, Each Breath A Gift, was published by AA Agnostica. He currently lives in Tucson, Arizona, and attends three AA meetings a week.


Counting today’s, Thomas has now written a total of 21 articles published on AA Agnostica:

He has also posted a total of nine articles on AA Beyond Belief:


 

The post TWENTY-FIVE YEARS OF LISTENING first appeared on AA Agnostica.

A Safer Psychedelic Drug to Treat Depression and Addiction

Addiction Recovery Bulletin

Psychedelics For Addicts? – 

Dec. 9, 2020 – A chemically tweaked version of the psychedelic drug ibogaine appears to relieve depression and addiction symptoms without producing hallucinations or other dangerous side effects.

The results of a study in rodents suggest it may be possible to make psychedelic drugs safe enough to become mainstream treatments for psychiatric disorders, the authors report Wednesday in the journal Nature.

“What we need is a medicine that is so safe that you can take it home and put it in your medicine cabinet just like you would aspirin,” says David Olson, the paper’s senior author and an assistant professor at the University of California, Davis. “And that’s really what we were trying to achieve.”

The success with ibogaine is “a promising first step,” says Gabriela Manzano, a postdoctoral fellow at Weill Cornell Medicine in New York and a co-author of a commentary on the study. “This provides a road map on how we could start tweaking these chemical compounds to make them very useful in the clinic,” she says. “Keep the good parts, get rid of the bad parts.”

more@NPR

The post A Safer Psychedelic Drug to Treat Depression and Addiction appeared first on Addiction/Recovery eBulletin.

The Beginning

Chapter 7:
Do Tell! Stories by Atheists and Agnostics in AA

Brent P.

In returning to AA in 2010, broke and briefly homeless, I had already decided, before someone made the point by asking, “so what are you going to do differently this time?”, that I indeed had to change my attitude to AA.

After 27 years of toying with the program I knew that one more flagrant, arrogant FU from me to AA spelled the end. It’s only in AA that so many stories begin with “The End” and, if fortunate, end with “The Beginning”.

The End

An alcoholic addicted to opiates and crack cocaine, I had fulfilled two of the three prognostications promised to alcoholics if they continued to drink: institutions, jail and/or death. You can figure out the one I’ve eluded so far.

Nevertheless I knew what it meant to be a “shivering denizen” of King Alcohol’s dark realm. I had experienced those last 10 to 15 years of absolute horror. The ominous, apocalyptic sound of the Four Horsemen’s mounts, their hooves pounding relentlessly with grim determination, shot electric fear through every nerve in my body.

What I had come to believe was my last stab at AA began when I came out of an institution that treats alcoholics. A hospital that medically detoxed me then put me into a program that fundamentally told me a lot of what I already knew. My brain was damaged as was my liver. The degree to which either would repair themselves was entirely up to me and my constitution. But the real message was, stop assuming that you’re at the head of the class, shut up and take seriously what others can tell you about alcoholism and addiction, whether doctors or peers in AA.

After seven weeks of balanced meals, exercise, massage, acupuncture, art therapy, doctor’s lectures, group therapy and other things I can’t remember, I was polished, dressed up and pushed out the door. They’d done all they could, including suggesting I start attending AA meetings (again!). ASAP.

There were a few days of sleeping on a friend’s couch before I secured a small bachelor’s apartment.

Now, I wonder, have I painted my self portrait clearly enough that you can picture me in your mind? Low bottom drunk/drug addict with a high opinion of himself. Dirty, rough looking, someone you’d hurry past on the sidewalk?

If that’s what you imagine, you wouldn’t be too far off the mark.

However it only took three of those 27 years to arrive at that station. The previous twenty four years I was a successful advertising copywriter. I traveled to some of the world’s most exotic locations, with a hefty expense account, to make commercials. Commercials!

A doctoral dissertation – “Experiences of Atheists and Agnostics in AA” – is based on the book Do Tell. For more information click on the above image.

Though not rich I was at the upper end of the wage scale. I had a salary that allowed me to buy and sell – one at a time – a 3 story building that was renovated to the nth degree, two houses in a very desirable downtown neighborhoods and, finally, a condo that was one of 17 unique units in what had once been a carpet factory.

I moved there shortly after an embarrassing incident cost me my partnership in a start-up agency. Or almost did. Since our partnership agreement was still to be completed, the other two partners had no basis upon which to sever me from the partnership. Nevertheless they wanted me gone. Some sort of arrangement would have to be crafted. Basically it would involve them paying me to stop showing up there.

I was in a rehab when the negotiating began. I left it to my brother to act for me. He happened to be the CEO and one of three senior partners in a sizeable law firm. That he was also a chartered accountant meant I had formidable representation. My brother and the accountant who was representing my partners, settled on a low six figure payout.

I won again, or so it appeared. Back in charge of my own life I decided I could take six months off; rest, recuperate, then like Lazarus, rise to take the job market by storm. I had to pause to admire my fine work! I was already calculating what a spectacular financial year it was going to be. Double the amount I’d settled for and that’s what my salary would be. Easy Street would be my address once again.

There was a recession and advertising agencies couldn’t afford much more than one senior guy like me and he/she was usually the creative director. While I thought I was perfectly cut out to be a creative director, nobody else appeared to share that confidence. My reputation had changed from one of a young, clever, big picture copywriter, to serious drunk, who looked and smelled the part. If you got me on a run of good days, then you were lucky; a run of bad days and anything could happen. I once passed out in an important meeting, my face dropping, slowly at first then more rapidly, until it was flat on the boardroom table. That ground the meeting to a halt while I was removed.

When I won that payout from my former partners, I didn’t realize that was it for me in the advertising business.

Fast forward a few years, after I’d been robbed by masked, armed crack-heads, been ripped off for $13,000 in a set up dope deal and repeatedly seen the most nightmarish side of humanity, I knew it was time to get out of Dodge. So I sold my condo and moved to an apartment in one of the city’s nicer neighborhoods. With the cash from the condo I could buy drugs and booze by the bundle and not have to leave the apartment for days.

I lived that way for about a year and I knew my brain was not functioning properly, that the tiny strokes that occur in your brain every time you smoke crack, were catching up to me. That every time I smoked crack I could have a sudden, crippling stroke. The alcohol I needed to accompany every crack-isode was so that I didn’t go into a major panic attack and bite my tongue off, was burning through the lining of my stomach. I was mixing vodka with Pepto Bismol and still my stomach burned and stung like I’d swallowed a swarm of bees. Finally, what started out as an occasional thing to help me sleep, opiates were required every day in greater and greater amounts. So when my brother finally caught up with me and said, “you need help”, I wrapped my arms around his waist – I was sitting and he was standing – buried my head just below his chest and let go with great heaving sobs.

So what are you going to do differently this time?

I was just over seven or eight weeks sober and still in a complete fog. Work wasn’t an issue since I didn’t have any nor could I have done any. I went primarily to daytime meetings and usually just sat there. On one of those occasions I thought to myself, “This is what you do all the time. Once you start feeling better you become argumentative, challenging the crap that inevitably drives you nuts. Then when you feel like you’re back to normal, you tell yourself you can’t take anymore of the nonsense and you stop coming”.

That was something I could do differently. The next change was a deal I made with myself; I could say anything I wanted in AA as long as it wasn’t driven by anger, wasn’t meant to be provocative nor could it be hurtful. Sure, it sounded good but could I do it? Turned out, with a little practice, I could. In fact with the nonsense I found amusing ways to show it for what it was.

It took awhile but I joined that group and pitched in all I could. It wasn’t until six months that you could chair a meeting so that kept being held out to me as a carrot. What they didn’t know was that I had severe anxiety accompanied by panic; the very last thing I wanted to do was chair a meeting. Rather than let that drive me out, as it had in the past (without knowing it part of my drinking and using was me self medicating), I decided I needed some outside help.

I finally ended up with two doctors, remarkable men whose compassion was equaled only by their BS detectors. I was prescribed a mild tranquilizer to use only in the most extreme cases (I only ever had a few pills at any time) and I was taught how to relax. Relaxing is a skill that you have to practice before you can really use it. But I practiced and if I still couldn’t halt the anxiety in a critical (to me) circumstance, I had the medication as back up.

I had dealt with two of the things that could make me walk out of a meeting, but there was another that had been a deal breaker so many times in the past – God and all the Judeo Christian constructs that infused many of the meetings. Add to that a Big Book that hadn’t changed in 75 years – I think it still refers to wives as “the little woman” – a book that people read and re-read as if there were treasure buried deep in its pages.

It was then somebody suggested I checkout AA Agnostica. I was suspicious. But I returned several times and finally wrote a kind of harsh rebuttal to one of the articles that appear fresh and new every week. They thanked me for my opinion!

I was invited to contribute some articles to the site. And as happy as I felt I could be in my regular AA group, I was growing more and more connected to this movement that became noticed here by virtue of an Intergroup hearing and ruling that would determine if secular groups in Toronto could be listed. They couldn’t. But that didn’t seem to impede the progress of AA Agnostica. The website flourishes as many are drawn to it and, for the first time, an atmosphere of open mindedness – not the kind that means turning off your critical faculties so you can accept a fairy tale as the reason for your sobriety – but instead the kind that encourages new ideas while caring little or nothing for your religion. AA Agnostica, the website, is a barometer of the movement around the world while bringing hope to people who either had to keep their thoughts to themselves or often live with them bottled up. The optimism the site exudes is palpable and compelling, telling this alcoholic, AA is changing and one day, in the not to distant future, the secular meetings and their members will be leading the charge to an AA that enjoys a symbiotic relationship with Science & Medicine, Mental & Physical Health Facilities and much more.

So I thank AAAA and AA Agnostica for giving me the hope I’m not certain I ever had. And I thank AA for its groundbreaking work and the vital insight it brought to treating that most acute symptom every alcoholic struggles with, loneliness. AA is a real community that AAAA continues to learn from and show gratitude towards.

Despite the fact that I’m still broke and on a disability pension that barely covers my monthly costs, I’m happy. I have inside help and I have outside help. My current doctor is a member of AA herself and actively involved in the science of addiction.

And for the first time in my life I wake up almost every morning now and on the cinema screen in my head I see, in a fantastic font, the words I’ve so desperately wanted to see at the introduction to my story:

The Beginning


Do Tell! [Front Cover]This is a chapter from the book: Do Tell! Stories by Atheists and Agnostics in AA.

The paperback version of Do Tell! is available at Amazon. It is also available via Amazon in Canada and the United Kingdom.

It can be purchased online in all eBook formats, including Kindle, Kobo and Nook and as an iBook for Macs and iPads.


The post The Beginning first appeared on AA Agnostica.

The Beginning

Chapter 7:
Do Tell! Stories by Atheists and Agnostics in AA

Brent P.

In returning to AA in 2010, broke and briefly homeless, I had already decided, before someone made the point by asking, “so what are you going to do differently this time?”, that I indeed had to change my attitude to AA.

After 27 years of toying with the program I knew that one more flagrant, arrogant FU from me to AA spelled the end. It’s only in AA that so many stories begin with “The End” and, if fortunate, end with “The Beginning”.

The End

An alcoholic addicted to opiates and crack cocaine, I had fulfilled two of the three prognostications promised to alcoholics if they continued to drink: institutions, jail and/or death. You can figure out the one I’ve eluded so far.

Nevertheless I knew what it meant to be a “shivering denizen” of King Alcohol’s dark realm. I had experienced those last 10 to 15 years of absolute horror. The ominous, apocalyptic sound of the Four Horsemen’s mounts, their hooves pounding relentlessly with grim determination, shot electric fear through every nerve in my body.

What I had come to believe was my last stab at AA began when I came out of an institution that treats alcoholics. A hospital that medically detoxed me then put me into a program that fundamentally told me a lot of what I already knew. My brain was damaged as was my liver. The degree to which either would repair themselves was entirely up to me and my constitution. But the real message was, stop assuming that you’re at the head of the class, shut up and take seriously what others can tell you about alcoholism and addiction, whether doctors or peers in AA.

After seven weeks of balanced meals, exercise, massage, acupuncture, art therapy, doctor’s lectures, group therapy and other things I can’t remember, I was polished, dressed up and pushed out the door. They’d done all they could, including suggesting I start attending AA meetings (again!). ASAP.

There were a few days of sleeping on a friend’s couch before I secured a small bachelor’s apartment.

Now, I wonder, have I painted my self portrait clearly enough that you can picture me in your mind? Low bottom drunk/drug addict with a high opinion of himself. Dirty, rough looking, someone you’d hurry past on the sidewalk?

If that’s what you imagine, you wouldn’t be too far off the mark.

However it only took three of those 27 years to arrive at that station. The previous twenty four years I was a successful advertising copywriter. I traveled to some of the world’s most exotic locations, with a hefty expense account, to make commercials. Commercials!

A doctoral dissertation – “Experiences of Atheists and Agnostics in AA” – is based on the book Do Tell. For more information click on the above image.

Though not rich I was at the upper end of the wage scale. I had a salary that allowed me to buy and sell – one at a time – a 3 story building that was renovated to the nth degree, two houses in a very desirable downtown neighborhoods and, finally, a condo that was one of 17 unique units in what had once been a carpet factory.

I moved there shortly after an embarrassing incident cost me my partnership in a start-up agency. Or almost did. Since our partnership agreement was still to be completed, the other two partners had no basis upon which to sever me from the partnership. Nevertheless they wanted me gone. Some sort of arrangement would have to be crafted. Basically it would involve them paying me to stop showing up there.

I was in a rehab when the negotiating began. I left it to my brother to act for me. He happened to be the CEO and one of three senior partners in a sizeable law firm. That he was also a chartered accountant meant I had formidable representation. My brother and the accountant who was representing my partners, settled on a low six figure payout.

I won again, or so it appeared. Back in charge of my own life I decided I could take six months off; rest, recuperate, then like Lazarus, rise to take the job market by storm. I had to pause to admire my fine work! I was already calculating what a spectacular financial year it was going to be. Double the amount I’d settled for and that’s what my salary would be. Easy Street would be my address once again.

There was a recession and advertising agencies couldn’t afford much more than one senior guy like me and he/she was usually the creative director. While I thought I was perfectly cut out to be a creative director, nobody else appeared to share that confidence. My reputation had changed from one of a young, clever, big picture copywriter, to serious drunk, who looked and smelled the part. If you got me on a run of good days, then you were lucky; a run of bad days and anything could happen. I once passed out in an important meeting, my face dropping, slowly at first then more rapidly, until it was flat on the boardroom table. That ground the meeting to a halt while I was removed.

When I won that payout from my former partners, I didn’t realize that was it for me in the advertising business.

Fast forward a few years, after I’d been robbed by masked, armed crack-heads, been ripped off for $13,000 in a set up dope deal and repeatedly seen the most nightmarish side of humanity, I knew it was time to get out of Dodge. So I sold my condo and moved to an apartment in one of the city’s nicer neighborhoods. With the cash from the condo I could buy drugs and booze by the bundle and not have to leave the apartment for days.

I lived that way for about a year and I knew my brain was not functioning properly, that the tiny strokes that occur in your brain every time you smoke crack, were catching up to me. That every time I smoked crack I could have a sudden, crippling stroke. The alcohol I needed to accompany every crack-isode was so that I didn’t go into a major panic attack and bite my tongue off, was burning through the lining of my stomach. I was mixing vodka with Pepto Bismol and still my stomach burned and stung like I’d swallowed a swarm of bees. Finally, what started out as an occasional thing to help me sleep, opiates were required every day in greater and greater amounts. So when my brother finally caught up with me and said, “you need help”, I wrapped my arms around his waist – I was sitting and he was standing – buried my head just below his chest and let go with great heaving sobs.

So what are you going to do differently this time?

I was just over seven or eight weeks sober and still in a complete fog. Work wasn’t an issue since I didn’t have any nor could I have done any. I went primarily to daytime meetings and usually just sat there. On one of those occasions I thought to myself, “This is what you do all the time. Once you start feeling better you become argumentative, challenging the crap that inevitably drives you nuts. Then when you feel like you’re back to normal, you tell yourself you can’t take anymore of the nonsense and you stop coming”.

That was something I could do differently. The next change was a deal I made with myself; I could say anything I wanted in AA as long as it wasn’t driven by anger, wasn’t meant to be provocative nor could it be hurtful. Sure, it sounded good but could I do it? Turned out, with a little practice, I could. In fact with the nonsense I found amusing ways to show it for what it was.

It took awhile but I joined that group and pitched in all I could. It wasn’t until six months that you could chair a meeting so that kept being held out to me as a carrot. What they didn’t know was that I had severe anxiety accompanied by panic; the very last thing I wanted to do was chair a meeting. Rather than let that drive me out, as it had in the past (without knowing it part of my drinking and using was me self medicating), I decided I needed some outside help.

I finally ended up with two doctors, remarkable men whose compassion was equaled only by their BS detectors. I was prescribed a mild tranquilizer to use only in the most extreme cases (I only ever had a few pills at any time) and I was taught how to relax. Relaxing is a skill that you have to practice before you can really use it. But I practiced and if I still couldn’t halt the anxiety in a critical (to me) circumstance, I had the medication as back up.

I had dealt with two of the things that could make me walk out of a meeting, but there was another that had been a deal breaker so many times in the past – God and all the Judeo Christian constructs that infused many of the meetings. Add to that a Big Book that hadn’t changed in 75 years – I think it still refers to wives as “the little woman” – a book that people read and re-read as if there were treasure buried deep in its pages.

It was then somebody suggested I checkout AA Agnostica. I was suspicious. But I returned several times and finally wrote a kind of harsh rebuttal to one of the articles that appear fresh and new every week. They thanked me for my opinion!

I was invited to contribute some articles to the site. And as happy as I felt I could be in my regular AA group, I was growing more and more connected to this movement that became noticed here by virtue of an Intergroup hearing and ruling that would determine if secular groups in Toronto could be listed. They couldn’t. But that didn’t seem to impede the progress of AA Agnostica. The website flourishes as many are drawn to it and, for the first time, an atmosphere of open mindedness – not the kind that means turning off your critical faculties so you can accept a fairy tale as the reason for your sobriety – but instead the kind that encourages new ideas while caring little or nothing for your religion. AA Agnostica, the website, is a barometer of the movement around the world while bringing hope to people who either had to keep their thoughts to themselves or often live with them bottled up. The optimism the site exudes is palpable and compelling, telling this alcoholic, AA is changing and one day, in the not to distant future, the secular meetings and their members will be leading the charge to an AA that enjoys a symbiotic relationship with Science & Medicine, Mental & Physical Health Facilities and much more.

So I thank AAAA and AA Agnostica for giving me the hope I’m not certain I ever had. And I thank AA for its groundbreaking work and the vital insight it brought to treating that most acute symptom every alcoholic struggles with, loneliness. AA is a real community that AAAA continues to learn from and show gratitude towards.

Despite the fact that I’m still broke and on a disability pension that barely covers my monthly costs, I’m happy. I have inside help and I have outside help. My current doctor is a member of AA herself and actively involved in the science of addiction.

And for the first time in my life I wake up almost every morning now and on the cinema screen in my head I see, in a fantastic font, the words I’ve so desperately wanted to see at the introduction to my story:

The Beginning


Do Tell! [Front Cover]This is a chapter from the book: Do Tell! Stories by Atheists and Agnostics in AA.

The paperback version of Do Tell! is available at Amazon. It is also available via Amazon in Canada and the United Kingdom.

It can be purchased online in all eBook formats, including Kindle, Kobo and Nook and as an iBook for Macs and iPads.


The post The Beginning first appeared on AA Agnostica.

Machine Gun Kelly on undergoing therapy for drug abuse

Addiction Recovery Bulletin

Issues always come up… –  

Dec. 1, 2020 – “I had my first therapy session… That’s the first time I ever went, ‘Hey, I need to separate these two people’, which is Machine Gun Kelly and (my real name) Colson Baker. The dichotomy is too intense for me.”

He also spoke of his hopes that undergoing therapy will have a positive impact on his own family.

“The tools that I’ve been given to start with seem helpful, I think,” he said. I’m still kind of ripping my hair out: ‘Why am I not changing overnight? How am I supposed to meditate for 10 minutes when I can’t even sit in my own brain for two minutes without distracting myself by doing something?’ That’s really hard. But the commitment to change is inspiring, and I think will reverberate through the universe and definitely through my family.”

When asked who inspired the change, MGK said that Blink-182 drummer Travis Barker played a major part after they met on the set of the movie Midnight In The Switchgrass.

more@NME

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Legendary Jockey Completing In-Patient Treatment Hopes to Return to The Saddle Soon

Addiction Recovery Bulletin

Staying on Track – 

Nov. 23, 2020 – Desormeaux’s highly successful career has been comparatively erratic in recent years, and the rider has made no secret of his struggles with alcohol. Most recently, he was suspended following an incident at Del Mar when, according to a California Horse Racing Board complaint, he got into a physical altercation with a TVG cameraman while intoxicated and shouted repeated racial slurs at the man. The Form reports he has completed his suspension for that incident but the CHRB’s ruling also required him to be evaluated by the Winners Foundation, a California-based organization that works with backstretch workers battling addiction.

Desormeaux checked himself into Pasadena’s Impact House Oct. 1 and is scheduled to complete his program in mid-December. After that, he will be part of a sober living program for 60 days and continue with outpatient treatment for six months.

more@PaulickReport

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