Elton John Discusses ZOOM AA Meetings with The Royals

Addiction Recovery Bulletin

WATCH – Yes, he gets pinned –  

Dec. 30, 2020 – “I connect with friends who I’ve known for over 30 years in the programme, and that’s great.” Meghan and Harry – who resigned from the British Royal Family in January this year – launched their new podcast with a holiday special, looking back at 2020 and the importance of keeping connected during the pandemic.They signed off by getting 19-month-old son Archie to help them wish listeners a “Happy New Year”.

more@Yahoo

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Colombia Considers Cocaine Legalization

Addiction Recovery Bulletin

No easy answers – 

December 30, 2020 – Aerial eradication, or the large-scale spraying of herbicide on crops from a plane, has been discontinued in Colombia in recent years. Ruiz’s predecessor began phasing out the aerial spraying of glyphosate in 2015, after the World Health Organization deemed the Monsanto-manufactured herbicide “probably carcinogenic.”

Such campaigns have long been a fixture of the United States’ global drug war—including, for example, US support of fumigating Mexican cannabis crops with poisonous herbicide in the 1970s. Spraying efforts in Colombia began in 1998 under the country’s Plan Colombia and the US Andean Counterdrug Initiative.

Efforts to destroy the cocaine supply continued in the absence of aerial eradication, with the US again playing a significant role. In 2018, former President Juan Manuel Santos approved the use of fumigating drones just one day after the White House released data showing crop cultivation was at an all-time high. Then, with the inauguration of far-right President Duque later that year, Colombia launched a US-funded militarized manual eradication effort that led to violent confrontations, including the killings of Indigenous land defenders. President Donald Trump has publicly scolded Duque for not doing enough, and ordered him in March 2020 to restart aerial fumigation.

The tactic is now expected to return in early 2021. According to the Justice Minister Wilson Ruiz’s early-December announcement, it will likely start in “a month or two,” once approved by an environmental authority and drug policy council. Farmers have describedglyphosate’s immediate adverse health consequences, such as “a fever and skin rashes on their arms.” The sprayed herbicide has also killed wide swathes of Indigenous and Afro-Colombian farmers’ legal crops, provoked deforestation and contaminated water, among other harms.

Another Approach

Meanwhile, Colombia Senator Iván Marulanda has authored a bill that would legalize the very crops that the country’s president—and the US—wants to destroy. His plan: Buy the entirety of each year’s coca harvest from growers, effectively bringing them into a legal market.

This approach could mitigate the ongoing displacement of farmers and destruction of land. Among other things, the government would then go on to sell raw coca leaves to largely Indigenous artisanal businesses, which would produce a supply that people could access through pharmacies. Marulanda has even suggested that Colombia could become the global supplier for regulated cocaine, with its own safe supply programs like those being explored in Canada.

“I don’t rule out the possibility that other countries want to implement a public health policy that would supply cocaine from the state to their consumers,” Marulanda told Vice. “They would buy from the Colombian state and distribute. And it would be distributed outside of the black market.”

The safe supply would complement Colombia’s constitutional ban on imprisoning people for using drugs and its protection of cocaine (and cannabis) possession for personal consumption, per a 1994 court ruling.

“I hope that candidates get asked, ‘What do you think about legalization?’ that’s never happened before in Colombia.”

But established law like that precedent doesn’t mean politicians will be compliant. In the first months of his tenure, Duque signed a decree permitting police searches for, and seizures of, any drugs on an individual—seemingly a violation of their legal rights. It did not authorize arrests, according to the AP, although people caught in posession would be fined.

more@FilterMag

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What a Year of Staring at Our Own Faces on Zoom Has Done To Us

Addiction Recovery Bulletin

Zoom Zoom on my desk, who’s the fairest? –  

December 30, 2020 – This year, we’ve spent an unholy amount of time staring at our own reflections on Zoom calls, Microsoft Teams, Google Hangouts and FaceTime. We should be listening to our friends, family or colleagues on these calls, but instead, we’ve become mesmerised by our own faces. If you can’t relate, you’re either an angel or you’re in denial.  “People are inherently interested in themselves and can’t help but look,” says psychotherapist Dr Aaron Balick.

“Until recently, who had the opportunity to see their own reflections back to themselves while reacting live to what’s happening around them? This interest in one’s own face is universal, but it’s also distracting, and if you’re focusing on yourself, you are not giving people your undivided attention, which can be a problem.” This high level of exposure to our own physicality is not a natural behaviour or experience, adds Counselling Directory member Dee Johnson. 

“Normally we can spend so much time avoiding, deleting or editing a single photograph that we feel uncomfortable and self-critical over, yet here we are in a spotlight, observing in real time, with no ability to alter and edit ourselves,” she says. “It’s a bit like watching something that we know feels awful, but we just cannot stop staring.” 

When someone else is talking, you may be drawn to your own reflection as a “subconscious checking response”, adds Johnson – by which we’re checking to make sure we’re presenting and responding well. Conversely, we’re also accustomed to focusing on the person who is speaking in any social situation, so when it’s our turn to talk on a video call, we may also be drawn to looking at – yes, you’ve guessed it – our own reflection.  The result, is that many of us have been staring at our own faces for most of our calls, most of the year. And month after month of this behaviour has the potential to alter our sense of self – something that’s been shifting in recent years anyway due to social media. 

“We are now very used to seeing images of ourselves either via selfies or photos on other people’s feeds. The self referential nature of everyday life is growing all the time,” says Dr Balick. “I think that now more than ever we are aware of how we appear to others and are conscious of that most of the time.”  “Body image issues are never about vanity, we are our harshest critics,” says Johnson. “It’s like having an internal bully, picking ourselves apart, comparing us to others, feeling resentful, believing that we are not good enough.”  Staring at our own reflections has impacted our relationship with ourselves, but it also has the potential to impact our relationships with others. 

“While I don’t think it’s a major source of miscommunication or relationship breakdown, it is one of the many variables that make dialogue today rich with a variety of distractions that diminish interpersonal complexity, which is so important for our psychological and emotional wellbeing,” says Dr Balick. 

An obvious solution to all of this may be to simply hide your own image on video calls (an option on most programmes and apps). But Johnson suggests it might be more helpful longterm to “challenge this avoidance”, learn about yourself and tackle your inner critic like a bully. 

“Try and ignore it, as like a bully it’s coming from a distorted insecure place,” she says. “It has no depth, it feels painful, so don’t give it energy.”

more@HuffPost

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Hundreds of Crimes to Support Family Meth Addiction

Addiction Recovery Bulletin

WATCH – Crimes of Despair – 

Dec. 28, 2020 – The defendants are accused of committing identity theft from more than 240 victims – mainly through mail theft – and of stealing more than $550,000 in vehicles. They are also accused of stealing and selling weapons, bicycles, sports memorabilia, jewelry, electronics, money and other items, between April 2019 and October 2020. The 12 defendants are variously charged with violating Colorado’s Organized Crime Control Act, identity theft, second degree kidnapping, burglary, robbery, aggravated motor vehicle theft, extortion, theft, menacing, assault and other charges. Eight of the 12 defendants were on probation, some in multiple cases, during the time of the alleged offenses.

more@CBSDenver

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Behind the Historic Numbers of Drug Deaths Under COVID-19

Addiction Recovery Bulletin

Stay close to those you love – 

Dec. 28, 2020 – Earlier during the COVID-19 pandemic, stay-at-home orders were put into place to prevent unnecessary illness, death and collapse of the U.S. health care system. With a recent third surge of infections breaking daily records for new hospitalizations and deaths linked to the virus, several states have kept a patchwork of those public health precautions in place as the U.S. has failed to contain COVID-19.  But in doing so, transportation to clinics became complicated. Many people feared going to a doctor’s office could spread the virus further. In-person talk therapy sessions were abandoned for video conferencing. Some experts have said those options, while better than nothing, are not as effective for people who recently decided to enter recovery … Kennedy, who has said he is under consideration to lead the Office of National Drug Control Policy for the Biden administration, noted that the vaccination campaigns rolling out across the country could provide an opportunity to check on people struggling with mental health and substance use. Something as simple as a basic series of screening questions when giving the vaccine could help health care providers “identify and focus on those who are in jeopardy,” he said.

“If you’re already predisposed to addiction, this COVID crisis is going to make you even more vulnerable,” Kennedy said.

more@PBS

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Defining Recovery in AA in the 21st Century

By Dave W.

My goodness we are an efficient bunch in AA. Got it all nailed down. Nothing new under the sun. Our omnipotent Big Book laid it all out for us in 1939. What a blessing. We do not have to over complicate our recovery and our lives with the foolish notion that new knowledge about alcoholism and addiction may have occurred over the past eighty plus years.

I am shaking my head at the absurdity of the above paragraph largely because there seems to be a sizable number of our fellowship that actually subscribes to that belief. For myself, I gave up the idea early in my struggles that I could fit the causes and effects of my alcoholism into the neat little package that is the suggested AA program of recovery.

I am not suggesting that working through the twelve steps is a fruitless endeavour. A huge part of recovery is admitting powerlessness over an addictive toxic poison that damages and destroys our bodies, brains, and spirits. In the early stages of abstinence, most of us are left with having to undo the harm to our lives and relationships that our drinking caused. The steps provide a roadmap for cleaning up our messes and safeguarding against falling back into old destructive patterns.

The foundational base of the AA triangle is labeled “recovery”. As a starting point, that makes complete sense to me. Without recovery from alcohol addiction, we are of little use to others in the fellowship and in our personal lives. What I would challenge however is the AA twelve step model as being a one size fits everyone stand-alone method of recovery.

AA identifies the twelve steps as its core program. The Big Book states people who fail do so because they either cannot or will not give themselves over to this “simple program”. The “A Newcomer Asks” pamphlet recommends to those new to begin the steps and study the Big Book. At many meetings, newcomers are encouraged and even pressured to find a sponsor and begin step work ASAP.

Sponsorship seems to go hand in hand with step work. I have cringed sitting in meetings watching would be sponsors stand up at meetings to offer their guidance and wisdom to a person they have never met before and know nothing about. The visual has a very intimidating look to it. Not to mention the fact that the true motivation of the prospective sponsor may have more to do with the sponsors needs than that of the person they are offering to help.

Strangers sponsoring strangers to any meaningful level of depth makes about as much sense to me as having a medical problem and approaching someone on the street for help hoping they have suffered from the same malady at some point in their life. We would not be asked to give other areas of our health or welfare over to a total stranger who although may understand their own reasons for drinking, may be completely lost in understanding our own unique core problems. It is perilous to give that power to an individual simply because they have accumulated X number of sober days.

The power exchange that can occur in sponsorship has always made me uncomfortable. Like the steps, it is promoted as a must in some meetings. There are individuals in AA who have no business taking on the role of sponsor. Many lack the basic skills and mental health required to assist another in what can be a harrowing and painful journey of self discovery. I have heard stories of sponsors “firing” the people they sponsor over ludicrous reasons such as unwillingness to pray a certain way, a disbelief in god, an unwillingness to call in every day, or a rejected demand that the newly sober person also become a sponsor. At its worst, sponsorship has the potential danger of being a violation of a person’s boundaries, safety and freedom of choice. Although I have heard of many positive outcomes of sponsorship, I am convinced in some cases the relationship represents an opportunity to have power and control over another person.

To reiterate, I am not opposed to either step work or sponsorship and I am not advocating we put an end to either. I do however challenge the narrowness of relying on these tools as our primary means of recovery. They seem to occupy the lions share of attention in AA. Traditional meetings revolve around the steps and you really feel out of place in many meetings if you are choosing a different path for your recovery. At times I have felt like I am doing something wrong if I do not have a sponsor or have not worked the steps.

In traditional meetings members learn to talk in AA speak, a jargon unique to the fellowship. I find people will often parrot what they have heard from other members and what they have read in the literature. AA is overflowing with cliches and slogans. People’s shares frequently sound robotic and have a people pleasing quality to them. What gets lost in the mix is individual spontaneity and a feeling that is it not advisable to go off script if your own experiences are too contrary to the prescribed program.

Another scared cow in AA is a requirement to identify and have a higher power. It appears to be such an essential component of recovery that even a doorknob can suffice. The original intent seems to have been to allow non-believers some latitude in selecting a non deity as a higher power under the assumption they will eventually come to know and love god. I have sat in secular meetings and heard sober alcoholics reject the need to embrace both god and a higher power. I have personally never seen the need to cling to this construct, I do not understand the benefit of going through the deliberate exercise of identifying one. Like much in recovery, if it develops organically, it can be useful, but we do not have to hit people over the head with the idea of identifying their own personal saviour.

My personal time in secular AA is night and day to what I experience in traditional meetings. In secular meetings we are breaking down the barriers of what is appropriate discussion. Many people struggle with cross addictions. I find it impossible to separate my alcoholism from other addictive impulses. I am convinced the same neuro pathways in my brain that led to my drinking I have used in other destructive behaviours. I find it very therapeutic and healing to share my daily battles with non-alcoholic addictions and obsessions. Speaking of them in meetings helps keep me sober.  I have never had to struggle with the horrors of heroin or cocaine addiction on top of alcoholism. Yet I am not about to tell someone “this is AA, we don’t talk about that here.”

In the secular rooms we are not afraid to go off convention and introduce non-conference approved readings in our meetings. There is an amazing amount of wisdom in our gatherings. Stale repetitive readings are hardly an efficient means to tap into this knowledge. When people feel safe to express themselves without fear of ridicule or harassment they give freely of their personal experiences. No one is going to be damaged or their sobriety lost if they hear ideas that are not GSO approved.

Despite how far we may stray from the traditional meeting format that seems to dominate AA, we never forget why it is we are meeting. We are collectively struggling with a life-threatening adversary. That reality always seems to bring us back to our main purpose.

More and more I conclude that the definition of recovery is unique to the individual. I believe recovery to be an individualized path of self discovery. Mine is a life-long journey and it has become as much of my uniqueness as any other area of my life. I could not follow someone else’s path any more than they could follow mine. I have my own unique set of challenges and life experiences. We can draw wisdom and insights into our own journeys from others experiences but we will never duplicate their lives. I find people in AA to be incredibly creative in overcoming seemingly insurmountable challenges and I have learned so much from them. The goal for me is to fit their wisdom and discoveries into my own life.


David is a sixty two year-old agnostic alcoholic whose drinking career began late in life after growing up with an alcoholic father. After twelve years of daily drinking, he came to believe that a substance greater than himself trapped him in the same addictive cycle that had trapped various members of his family on both sides. Desperate for outside help, he found secular AA on-line in 2018 and was able to avoid the conflict with religion and a mandatory belief in god that traditional AA insists on imposing on members. His home group is Beyond Belief Toronto and this month – December 2020 – he is two years sober.


 

The post Defining Recovery in AA in the 21st Century first appeared on AA Agnostica.

Defining Recovery in AA in the 21st Century

By Dave W.

My goodness we are an efficient bunch in AA. Got it all nailed down. Nothing new under the sun. Our omnipotent Big Book laid it all out for us in 1939. What a blessing. We do not have to over complicate our recovery and our lives with the foolish notion that new knowledge about alcoholism and addiction may have occurred over the past eighty plus years.

I am shaking my head at the absurdity of the above paragraph largely because there seems to be a sizable number of our fellowship that actually subscribes to that belief. For myself, I gave up the idea early in my struggles that I could fit the causes and effects of my alcoholism into the neat little package that is the suggested AA program of recovery.

I am not suggesting that working through the twelve steps is a fruitless endeavour. A huge part of recovery is admitting powerlessness over an addictive toxic poison that damages and destroys our bodies, brains, and spirits. In the early stages of abstinence, most of us are left with having to undo the harm to our lives and relationships that our drinking caused. The steps provide a roadmap for cleaning up our messes and safeguarding against falling back into old destructive patterns.

The foundational base of the AA triangle is labeled “recovery”. As a starting point, that makes complete sense to me. Without recovery from alcohol addiction, we are of little use to others in the fellowship and in our personal lives. What I would challenge however is the AA twelve step model as being a one size fits everyone stand-alone method of recovery.

AA identifies the twelve steps as its core program. The Big Book states people who fail do so because they either cannot or will not give themselves over to this “simple program”. The “A Newcomer Asks” pamphlet recommends to those new to begin the steps and study the Big Book. At many meetings, newcomers are encouraged and even pressured to find a sponsor and begin step work ASAP.

Sponsorship seems to go hand in hand with step work. I have cringed sitting in meetings watching would be sponsors stand up at meetings to offer their guidance and wisdom to a person they have never met before and know nothing about. The visual has a very intimidating look to it. Not to mention the fact that the true motivation of the prospective sponsor may have more to do with the sponsors needs than that of the person they are offering to help.

Strangers sponsoring strangers to any meaningful level of depth makes about as much sense to me as having a medical problem and approaching someone on the street for help hoping they have suffered from the same malady at some point in their life. We would not be asked to give other areas of our health or welfare over to a total stranger who although may understand their own reasons for drinking, may be completely lost in understanding our own unique core problems. It is perilous to give that power to an individual simply because they have accumulated X number of sober days.

The power exchange that can occur in sponsorship has always made me uncomfortable. Like the steps, it is promoted as a must in some meetings. There are individuals in AA who have no business taking on the role of sponsor. Many lack the basic skills and mental health required to assist another in what can be a harrowing and painful journey of self discovery. I have heard stories of sponsors “firing” the people they sponsor over ludicrous reasons such as unwillingness to pray a certain way, a disbelief in god, an unwillingness to call in every day, or a rejected demand that the newly sober person also become a sponsor. At its worst, sponsorship has the potential danger of being a violation of a person’s boundaries, safety and freedom of choice. Although I have heard of many positive outcomes of sponsorship, I am convinced in some cases the relationship represents an opportunity to have power and control over another person.

To reiterate, I am not opposed to either step work or sponsorship and I am not advocating we put an end to either. I do however challenge the narrowness of relying on these tools as our primary means of recovery. They seem to occupy the lions share of attention in AA. Traditional meetings revolve around the steps and you really feel out of place in many meetings if you are choosing a different path for your recovery. At times I have felt like I am doing something wrong if I do not have a sponsor or have not worked the steps.

In traditional meetings members learn to talk in AA speak, a jargon unique to the fellowship. I find people will often parrot what they have heard from other members and what they have read in the literature. AA is overflowing with cliches and slogans. People’s shares frequently sound robotic and have a people pleasing quality to them. What gets lost in the mix is individual spontaneity and a feeling that is it not advisable to go off script if your own experiences are too contrary to the prescribed program.

Another scared cow in AA is a requirement to identify and have a higher power. It appears to be such an essential component of recovery that even a doorknob can suffice. The original intent seems to have been to allow non-believers some latitude in selecting a non deity as a higher power under the assumption they will eventually come to know and love god. I have sat in secular meetings and heard sober alcoholics reject the need to embrace both god and a higher power. I have personally never seen the need to cling to this construct, I do not understand the benefit of going through the deliberate exercise of identifying one. Like much in recovery, if it develops organically, it can be useful, but we do not have to hit people over the head with the idea of identifying their own personal saviour.

My personal time in secular AA is night and day to what I experience in traditional meetings. In secular meetings we are breaking down the barriers of what is appropriate discussion. Many people struggle with cross addictions. I find it impossible to separate my alcoholism from other addictive impulses. I am convinced the same neuro pathways in my brain that led to my drinking I have used in other destructive behaviours. I find it very therapeutic and healing to share my daily battles with non-alcoholic addictions and obsessions. Speaking of them in meetings helps keep me sober.  I have never had to struggle with the horrors of heroin or cocaine addiction on top of alcoholism. Yet I am not about to tell someone “this is AA, we don’t talk about that here.”

In the secular rooms we are not afraid to go off convention and introduce non-conference approved readings in our meetings. There is an amazing amount of wisdom in our gatherings. Stale repetitive readings are hardly an efficient means to tap into this knowledge. When people feel safe to express themselves without fear of ridicule or harassment they give freely of their personal experiences. No one is going to be damaged or their sobriety lost if they hear ideas that are not GSO approved.

Despite how far we may stray from the traditional meeting format that seems to dominate AA, we never forget why it is we are meeting. We are collectively struggling with a life-threatening adversary. That reality always seems to bring us back to our main purpose.

More and more I conclude that the definition of recovery is unique to the individual. I believe recovery to be an individualized path of self discovery. Mine is a life-long journey and it has become as much of my uniqueness as any other area of my life. I could not follow someone else’s path any more than they could follow mine. I have my own unique set of challenges and life experiences. We can draw wisdom and insights into our own journeys from others experiences but we will never duplicate their lives. I find people in AA to be incredibly creative in overcoming seemingly insurmountable challenges and I have learned so much from them. The goal for me is to fit their wisdom and discoveries into my own life.


David is a sixty two year-old agnostic alcoholic whose drinking career began late in life after growing up with an alcoholic father. After twelve years of daily drinking, he came to believe that a substance greater than himself trapped him in the same addictive cycle that had trapped various members of his family on both sides. Desperate for outside help, he found secular AA on-line in 2018 and was able to avoid the conflict with religion and a mandatory belief in god that traditional AA insists on imposing on members. His home group is Beyond Belief Toronto and this month – December 2020 – he is two years sober.


 

The post Defining Recovery in AA in the 21st Century first appeared on AA Agnostica.

Coping With COVID

Addiction Recovery Bulletin

Carefully –  

Dec. 28, 2020 – With the pandemic monopolizing government time, energy and resources, treatment programs with limited support are left to feel around in the dark. “We need more real-time data like they do for COVID patients,” says Sherry Daley, communications director for CCAPP. “We don’t know how many people need help with addiction and died from addiction. There just isn’t a plan right now to expand services or see where the need for services is growing or not growing … why isn’t the same level of attention focused on these deaths that we know are coming?”

The challenge for treatment programs can be broken down into four parts: lack of workforce, limited capacity, timing conflicts and insurance issues. In California, many workers at these programs are not licensed. This means they’re considered paraprofessionals. The lowest paid among them collect food stamps, and amid the pandemic, they’ve been required to go to work even though they’re struggling to pay for child care, Daley says.

For a short time, the state government allowed them to get free child care, but that option expired June 30. In August, the state’s Department of Health Care Services announced that programs can increase pay for staff as long as total costs don’t exceed 150 percent of usual costs, Daley says. This adjustment (which will last until the governor or both houses of the Legislature must declare the pandemic has ended), might help offset child care costs and encourage workers to stay in their positions, according to Daley.

Another issue is capacity. Half of California’s treatment systems have six-bed facilities, she says. In larger programs, owners can isolate a person with COVID-19, but six-bed facilities have no spare rooms, which makes owners reluctant to admit new clients with unknown infection status. Many close to new admissions when even one client tests positive, Daley says. There are two ways CCAPP hopes to address this.

more@ComstocksMag

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Anthony Hopkins Celebrates 45 Years with Video

Addiction Recovery Bulletin

VIDEO – The Knight of Sobriety – 

Dec. 29, 2020 – Noting that 2020 has been a tough year “full of grief and sadness,” “The Two Popes” star revealed that 45 years ago he received a “wake up call.”

“I was headed for a disaster,” he explained. “I was drinking myself to death. I’m not preachy but I got a message, a little though that said, ‘Do you want to live or die?’ And I said, ‘I want to live’ and suddenly the relief came.”

The Welsh-born thespian urged his followers to “hang in there.”

“You young people, don’t give up, just keep in there, just keep fighting. Be bold and mighty forces will come to your aid.”

more@PageSix

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Warning Signs For Technology Addiction In Children

Addiction Recovery Bulletin

WATCH – Friendly little robots –  

Dec 24, 2020 – Online learning and being stuck at home can create more opportunities for technology addiction to set in for children. What are the warning signs, and what can parents do about it?

Joshua Andrus, an addiction specialist, says that there are a few methods to helping with a child’s addiction to screens.

He says that kids need a “pattern interruption.” The best example of this is by reading a book.

It breaks the child’s screen time, while also promoting human interaction and lessons outside of technology.

Andrus says that there are some signs of tech addiction that parents should watch for.

more@WDVM

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