Ryan O’Connell’s life improved 100% after one year sober

Addiction Recovery Bulletin

EVERY DAY IS SPECIAL – 

June 24, 2021 – “One year ago today I quit drinking,” O’Connell wrote, in a lengthy post on Instagram. 

He went on to reveal that he’s long struggled with the substance, and pointed to Annie Grace’s book This Naked Mind as a resource that helped him get sober.

“I used to see posts like this and be like ‘WTF? HOW?’ And, look, everyone is different. I did not do [Alcoholics Anonymous] which has worked for so many. I read a book,” he said. 

The Netflix star revealed This Naked Mind deconstructed “alcohol’s power over our society and explained its addictive nature in a science and facts-driven way that made sense for me.” 

“But reading the book wasn’t a magic trick. I was also ready to be sober and not live in the iron grip of booze anymore,” O’Connell added.

more@People

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Years of Smoking Weed May Leave You Gasping…for Words

Addiction Recovery Bulletin

IF YOU CAN STILL EVEN SPEAK –   

June 21, 2021 – During the follow-up, participants were given standard cognitive tests that measured three things: processing speed (for example, solving simple math problems), verbal memory (word recall), and higher-level skills that show how well different parts of the brain are working together.

The longer people used marijuana, the worse they did on all three fronts. However, after accounting for other factors that could affect brain performance, such as education level, only the association between long-term marijuana use and verbal memory persisted. Specifically, for every five years that someone uses marijuana, they recall one less word from a list of 15.

The study authors admit they were a bit surprised to find such a consistent association, and say they plan to invite participants back for a 30-year visit, at which time they’ll undergo cognitive testing.

more@YahooNews

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The Opioid Addiction Crisis and Racism: A Long, Troubled History

Addiction Recovery Bulletin

HISTORY CONTINUES – 

June 23, 2021 –  The alarming parallels between the 19th- and 21st-century opioid crises in the United States are not limited to iatrogenesis. Both crises exhibit a history of troubling racial inequalities in access to opioids as well. Addiction was far more common among White Civil War veterans than among Black veterans, who lacked equitable access to opiates. This pattern presaged the opioid underprescribing experienced by Black Americans in recent decades.1 Thus, the history of the Civil War–era opiate addiction epidemic not only reveals the deep historical origins of iatrogenic opioid addiction in the United States, but also underscores how Black Americans have experienced long-standing racial inequalities in access to opioid medicines.

more@PsychiatricTimes

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Kids In Mental Health Crisis Languish For Days In ERs

Addiction Recovery Bulletin

DESPERATE –   

June 23, 2021 – Emergency rooms are not typically places you check in for the night. If you break an arm, it gets set, and you leave. If you have a heart attack, you won’t wait long for a hospital bed. But sometimes if your brain is not well, and you end up in an ER, there’s a good chance you will get stuck there. Parents and advocates for kids’ mental health say the ER can’t provide appropriate care and that the warehousing of kids in crisis can become an emergency itself.  What’s known as emergency room boarding of psychiatric patients has risen between 200% and 400% monthly in Massachusetts during the pandemic. The CDC says emergency room visits after suicide attempts among teen girls were up 51% earlier this year as compared to 2019. There are no current nationwide mental health boarding numbers.

I met Melinda in early April, on her 12th day in the ER. Doctors were keeping her there because they were concerned that she’d harm herself if she left. Many parents report spending weeks with their children in hospital hallways or overflow rooms, in various states of distress, because hospital psychiatric units are full. While demand is up, supply is down. COVID-19 precautions turned double rooms into singles or psych units into COVID units. While those precautions are beginning to ease, demand for beds is not. Inside her small room, Melinda was disturbed by cameras that tracked her movement, and security guards in the hallways who were there, in part, for her safety. “It’s kinda like prison,” she says. “It feels like I’m desperate for help.”

Desperate is a word both Melinda and Pam use often to describe the prolonged wait for care in a place that feels alien. But this experience is not new. This was Melinda’s fourth trip to a hospital emergency room since late November. Pam says Melinda spiraled downward after a falling out with a close family member last summer. She has therapists, but some of them changed during the pandemic, the visits were virtual, and she hasn’t made good connections between crises.

“Each time, it’s the same routine,” says Pam. Melinda is rushed to an ER where she waits. She’s admitted to a psych hospital for a week to 10 days and goes home. “It’s not enough time.”

Pam says each facility has suggested a different diagnosis and adjusted Melinda’s medication.

“We’ve never really gotten a good, true diagnosis as to what’s going on with her,” Pam says. “She’s out of control, she feels out of control in her own skin.”

Melinda waited six months for a neuropsychiatric exam to help clarify what she needs. She finally had the exam in May, after being discharged from the psychiatric hospital, but still doesn’t have the results. Some psychiatrists say observing a patient’s behavior is often a better way to reach a diagnosis.

more@NPR

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Lisa Kudrow felt like a ‘mountain of a woman’ while filming Friends

Addiction Recovery Bulletin

YOU CAN BE TOO THIN –   

June 24, 2021 – “Unfortunately for a woman, if you’re underweight, you look ‘good’, that’s all I ever got,” she said. The desire to be thinner ended up having an impact on her health and Lisa felt she was constantly sick as a result. “When I was too thin, I was sick all the time, with colds, sinus infections, some kind of flu. I was always sick,” she said.

Most of us probably know Lisa Kudrow as the upbeat and quirky Phoebe Buffay from the hit ‘90s sitcom Friends. While her character provided us with upbeat positivity, Lisa herself recently opened up about negative body image issues she experienced while appearing on the show. On Wednesday, the 55-year-old actress appeared on Sirius XM’s The Howard Stern Show with her castmates Courteney Cox and Jennifer Anniston. While we typically hear the cast reflect on the positive moments from filming Friends, Lisa revealed that she felt “different” from her castmates because her body type was “bigger.”

“It’s not that I felt horrible around them. Fittings were not fun, that’s for sure,” she explained on the show. “Yeah, I have a different body type. I’m just bigger and sometimes the clothes, when I’d see the show, were so sort of full of volume…it was only this one moment where I hugged both of them but there was no sleeve. It was just like, I enveloped them. I felt like this mountainous thing that swallowed them alive.”

more@Woman&Home

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Mental health, Addiction & COVID-19

Addiction Recovery Bulletin

WATCH – CO-OCCURING SOLUTIONS –   

June 23, 2021 – Mental health cases have grown in recent months: 41.5 percent of U.S. adults had anxiety or depressive disorder in February, compared with 36.4 percent in August, according to the Centers for Disease Control and Prevention. The percentage of adults who said they needed but did not receive care for mental health issues also increased during the period, from 9.2 percent to 11.7 percent.

Rep. David Joyce (R-Ohio), co-chair of the Addiction, Treatment and Recovery Caucus, said increased internet access can help address some of those needs. Rep. John Katko (R-N.Y.), co-chair of the Mental Health Caucus, said addiction in some cases has a direct tie in to mental health issues that were exacerbated by the pandemic. “If you also look at the fact that heroin addiction and heroin overdose death are on the rise during the pandemic, that’s not a coincidence because a lot of the people that are using heroin are self medicating to mask mental health issues,” Katko said at the event sponsored by The Hartford. Bipartisan lawmakers on Tuesday called for legislative action to help tackle addiction and mental health needs coming out of the coronavirus pandemic.

Speaking at The Hill’s “Mental Health, Addiction and the COVID-19 Pandemic” event, Rep. Jahana Hayes (D-Conn.) said it’s important to focus on the medical aspects when drafting legislation.

“Those are medical issues that we have to address just as we would any other health condition,” Hayes, a member of the Congressional Black Caucus’s Youth Suicide and Mental Health Task Force, told The Hill’s Steve Clemons.

more@TheHill

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Walmart’s top executive to be deposed in Opioid scheme

Addiction Recovery Bulletin

ROTTEN AT THE TOP –   

June 24, 2021 – During that time, Special Master Cohen said, “The Delaware litigation was, of course, related to Walmart’s prescription policies, since shareholders sought (and obtained) access to corporate records relating to those policies.  Walmart’s claim that its nationwide no-fill list is outside of the geographic scope of the MDL discovery order was fully inconsistent with the plain wording of (the order) and its animating logic.”

As a result, plaintiffs were allowed to depose two additional Walmart witnesses for one and a half hours each as a condition of the company’s sanction.  The plaintiffs chose Director of Pharmacy Practice Compliance Deborah Mack, and McMillon.

Walmart immediately objected, calling the request “harassing on its face” and quoting a 2002 ruling by U.S. District Judge Sarah Evans Barker in the Southern District of Indiana in an MDL over Bridgestone tires which stated that “high level executives are vulnerable to numerous, repetitive, harassing, and abusive depositions.”

“All of these factors (in the referenced case, which ultimately allowed for the deposition of a top executive) weigh in favor of allowing McMillon’s deposition here,” Special Master Cohen wrote. “Plaintiffs offer evidence and colorable argument that McMillon has personal knowledge about and involvement in Walmart’s adoption and use of Blanket Refusals to Fill and Blocked Prescribers Lists.”

more@LegalReader

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“Drag Race’s” Gigi Goode speaks OUT for Pride Month

Addiction Recovery Bulletin

VROOM! VROOM! – 

June 22, 2021 – “Talking about mental health makes it seem less threatening, and a bit more normalized – it’s so important for people to accept that they might have some issues to work through without any shame,” said Goode, whose legal name is Samuel Geggie, in a release. “I haven’t really been able to speak on mental health since having a public platform, and a lot has changed in terms of the help I’m getting and the way I treat myself.”

The runner up on season 12 of RuPaul’s Drag Race spoke with the medical director and a therapist at All Points North Lodge, a treatment center for mental health conditions, about the unique mental health issues the LGBTQ+ community faces amid continued stigma and discrimination.  Goode, who is nonbinary, is also working on a new project with I-Heart Radio in collaboration with HBO Max’s new show, “Generation,” breaking down the queer experience for youth today. Suicide rates are especially high among LGBTQ+ youth, specifically transgender and gender-nonconforming youth, and the coronavirus pandemic has only exacerbated the problem. The Trevor Project estimates that at least one LGBTQ+ person between the ages of 13 and 24 attempts suicide every 45 seconds, and more than 1.8 million LGBTQ+ youth seriously consider suicide each year. 

more@TheHill

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Parents at Highest Risk for Using Drugs & Alcohol to Cope

Addiction Recovery Bulletin

MOMMY AND DADDY’S LITTLE HELPER – 

June 24, 2021 – “American parents have struggled with professional and family-related strain, disruption and competing demands throughout the pandemic,” said Paula Allen, global leader and senior vice president, research and total wellbeing, LifeWorks. “In addition to their own adjustments, parents have also needed to support changes their children have made over the past year. We have consistently seen that the mental health of parents has been more compromised than non-parents through this pandemic, and this data shows that they are also more prone to unhealthy coping mechanisms.”

In May, the research found that one quarter of respondents reported that their employer does (26 percent) or does not (25 percent) provide resources to help those who are experiencing challenges related to substance use. Although best practices include providing employees and their family members with access to treatment and support resources, 44 percent of respondents reported that they either do not know if their employer offers resources or are not sure what resources are available.

“The pandemic has highlighted the critical value of holistic and accessible behavioral health care and recovery support, as well as the need to make Americans more aware of the services and resources available,” said Dr. Quyen Ngo, executive director of the Hazelden Betty Ford Foundation’s Butler Center for Research. “Employers should recognize that mental health and substance use disorders are common, that many employees are struggling behind closed doors, and that people who get help and support often become your best employees. I hope employers see the great impact they can have by making resources available for the full spectrum of wellbeing concerns, and proactively communicating the path for their employees to access support.”

more@BusinessWire

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Hold the Tequila. The Sunrise Is All Some Travelers Need.

Addiction Recovery Bulletin

HANGING OUT WITHOUT THE HANGOVER – 

June 24, 2021 – One year into the coronavirus pandemic, after months of gaining weight and feeling groggy, Mayra Ramirez stopped drinking. And this summer, she’ll mark a new milestone for her sobriety: a completely alcohol-free vacation.

Ms. Ramirez, 32, spent the first 12 months of the pandemic working remotely from a tiny Brooklyn apartment, drinking every weekend and many weekday evenings as well. In March, like many others during this hard year, she realized her drinking was spiraling beyond the merely social kind. She has now been sober for three months. So when she began scouting locations for a break with a few non-sober friends, she suggested Sedona, Ariz., where they all will hike and wake up early, and she will avoid potential pitfalls like nightclubs and beachfront bars.

Many Americans turned to alcohol to blunt the stress, isolation and fear of the past 15 months: An October study in JAMA Network Open, the journal of the American Medical Association, found that Americans were drinking 14 percent more than in the previous year. Now, as vaccination levels rise and Americans head back to the roads and skies, sober travel, a subset of vacations once relegated only to 12-steppers and recovering addicts, is going mainstream.

Ditching the drinks

In a June poll of more than 23,000 people by Branded Research, 29 percent of respondents said they planned to take an alcohol-free trip after the pandemic. Forty-seven percent of the respondents to American Express’s Global Travel Trends Report in March said that wellness and mental health were among their top motivators for travel in 2021, and an analysis of social media chatter from Hootsuite, a social-media management platform, showed mentions of the term “sober vacation” jumping more than 100 percent over Memorial Day weekend. Even airlines are going dry: After banning booze in the cabin in 2020, several airlines are postponing a return to serving alcohol thanks to unruly passengers.

more@NYTimes

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