WHO Overturns Dogma on Airborne Disease Spread. The CDC Might Not Act on It.

The World Health Organization has issued a report that transforms how the world understands respiratory infections like covid-19, influenza, and measles.

Motivated by grave missteps in the pandemic, the WHO convened about 50 experts in virology, epidemiology, aerosol science, and bioengineering, among other specialties, who spent two years poring through the evidence on how airborne viruses and bacteria spread.

However, the WHO report stops short of prescribing actions that governments, hospitals, and the public should take in response. It remains to be seen how the Centers for Disease Control and Prevention will act on this information in its own guidance for infection control in health care settings.

The WHO concluded that airborne transmission occurs as sick people exhale pathogens that remain suspended in the air, contained in tiny particles of saliva and mucus that are inhaled by others.

While it may seem obvious, and some researchers have pushed for this acknowledgment for more than a decade, an alternative dogma persisted — which kept health authorities from saying that covid was airborne for many months into the pandemic.

Specifically, they relied on a traditional notion that respiratory viruses spread mainly through droplets spewed out of an infected person’s nose or mouth. These droplets infect others by landing directly in their mouth, nose, or eyes — or they get carried into these orifices on droplet-contaminated fingers. Although these routes of transmission still happen, particularly among young children, experts have concluded that many respiratory infections spread as people simply breathe in virus-laden air.

“This is a complete U-turn,” said Julian Tang, a clinical virologist at the University of Leicester in the United Kingdom, who advised the WHO on the report. He also helped the agency create an online tool to assess the risk of airborne transmission indoors.

Peg Seminario, an occupational health and safety specialist in Bethesda, Maryland, welcomed the shift after years of resistance from health authorities. “The dogma that droplets are a major mode of transmission is the ‘flat Earth’ position now,” she said. “Hurray! We are finally recognizing that the world is round.”

The change puts fresh emphasis on the need to improve ventilation indoors and stockpile quality face masks before the next airborne disease explodes. Far from a remote possibility, measles is on the rise this year and the H5N1 bird flu is spreading among cattle in several states. Scientists worry that as the H5N1 virus spends more time in mammals, it could evolve to more easily infect people and spread among them through the air.

Traditional beliefs on droplet transmission help explain why the WHO and the CDC focused so acutely on hand-washing and surface-cleaning at the beginning of the pandemic. Such advice overwhelmed recommendations for N95 masks that filter out most virus-laden particles suspended in the air. Employers denied many health care workers access to N95s, insisting that only those routinely working within feet of covid patients needed them. More than 3,600 health care workers died in the first year of the pandemic, many due to a lack of protection.

However, a committee advising the CDC appears poised to brush aside the updated science when it comes to its pending guidance on health care facilities.

Lisa Brosseau, an aerosol expert and a consultant at the Center for Infectious Disease Research and Policy in Minnesota, warns of a repeat of 2020 if that happens.

“The rubber hits the road when you make decisions on how to protect people,” Brosseau said. “Aerosol scientists may see this report as a big win because they think everything will now follow from the science. But that’s not how this works and there are still major barriers.”

Optical methods show how air flows between two men conversing. (Tang et al. / PLoS ONE)

Money is one. If a respiratory disease spreads through inhalation, it means that people can lower their risk of infection indoors through sometimes costly methods to clean the air, such as mechanical ventilation and using air purifiers, and wearing an N95 mask. The CDC has so far been reluctant to press for such measures, as it updates foundational guidelines on curbing airborne infections in hospitals, nursing homes, prisons, and other facilities that provide health care. This year, a committee advising the CDC released a draft guidance that differs significantly from the WHO report.

Whereas the WHO report doesn’t characterize airborne viruses and bacteria as traveling short distances or long, the CDC draft maintains those traditional categories. It prescribes looser-fitting surgical masks rather than N95s for pathogens that “spread predominantly over short distances.” Surgical masks block far fewer airborne virus particles than N95s, which cost roughly 10 times as much.

Researchers and health care workers have been outraged about the committee’s draft, filing letters and petitions to the CDC. They say it gets the science wrong and endangers health. “A separation between short- and long-range distance is totally artificial,” Tang said.

Airborne viruses travel much like cigarette smoke, he explained. The scent will be strongest beside a smoker, but those farther away will inhale more and more smoke if they remain in the room, especially when there’s no ventilation.

Likewise, people open windows when they burn toast so that smoke dissipates before filling the kitchen and setting off an alarm. “You think viruses stop after 3 feet and drop to the ground?” Tang said of the classical notion of distance. “That is absurd.”

California Healthline used the World Health Organization’s new Airborne Risk Indoor Assessment online tool to estimate the risk of SARS-CoV-2 transmission during a hypothetical morning at a coffee shop. The tool is based on mathematical modeling that considers the size of the room, how many people have covid-19, whether people in the room are vaccinated or wear masks, whether ventilation is wisping away infectious particles, and other factors. Here, people’s risk of getting infected rises when they converse with the person who has covid. Those farther away are also at risk when they linger in the shop, but their risk drops when two windows open.(Oona Tempest/KFF Health News)

The CDC’s advisory committee is comprised primarily of infection control researchers at large hospital systems, while the WHO consulted a diverse group of scientists looking at many different types of studies. For example, one analysis examined the puff clouds expelled by singers, and musicians playing clarinets, French horns, saxophones, and trumpets. Another reviewed 16 investigations into covid outbreaks at restaurants, a gym, a food processing factory, and other venues, finding that insufficient ventilation probably made them worse than they would otherwise be.

In response to the outcry, the CDC returned the draft to its committee for review, asking it to reconsider its advice. Meetings from an expanded working group have since been held privately. But the National Nurses United union obtained notes of the conversations through a public records request to the agency. The records suggest a push for more lax protection. “It may be difficult as far as compliance is concerned to not have surgical masks as an option,” said one unidentified member, according to notes from the committee’s March 14 discussion. Another warned that “supply and compliance would be difficult.”

The nurses’ union, far from echoing such concerns, wrote on its website, “The Work Group has prioritized employer costs and profits (often under the umbrella of ‘feasibility’ and ‘flexibility’) over robust protections.” Jane Thomason, the union’s lead industrial hygienist, said the meeting records suggest the CDC group is working backward, molding its definitions of airborne transmission to fit the outcome it prefers.

Tang expects resistance to the WHO report. “Infection control people who have built their careers on this will object,” he said. “It takes a long time to change people’s way of thinking.”

The CDC declined to comment on how the WHO’s shift might influence its final policies on infection control in health facilities, which might not be completed this year. Creating policies to protect people from inhaling airborne viruses is complicated by the number of factors that influence how they spread indoors, such as ventilation, temperature, and the size of the space.

Adding to the complexity, policymakers must weigh the toll of various ailments, ranging from covid to colds to tuberculosis, against the burden of protection. And tolls often depend on context, such as whether an outbreak happens in a school or a cancer ward.

“What is the level of mortality that people will accept without precautions?” Tang said. “That’s another question.”

This article was produced by KFF Health News, a national newsroom that produces in-depth journalism about health issues and is one of the core operating programs at KFF — the independent source for health policy research, polling, and journalism. 

‘Breaking a Promise’: California Deficit Could Halt Raises for Disability Workers

SACRAMENTO — Families of people with intellectual and developmental disabilities say Gov. Gavin Newsom is reneging on a scheduled raise for the workers who care for their loved ones, and advocates warn of potential lawsuits if disability services become harder to get.

Citing California’s budget deficit, the Democratic governor wants to save around $613 million in state funds by delaying pay increases for a year for about 150,000 disability care workers. The state will forgo an additional $408 million in Medicaid reimbursements, reducing funding by over $1 billion.

Some lawmakers say this decision will increase staff turnover and vacancies, leaving thousands of children and adults with disabilities without critical services at home and in residential facilities. Disability advocates warn it could violate the Lanterman Act, California’s landmark law that says the state must provide services and resources to people with disabilities and their families.

Newsom is “breaking a promise,” said Felisa Strickland, 60, who has been searching for more than a year for a day program for her 23-year-old daughter, Lily, who has autism and cerebral palsy. “It’s creating a lot of physical and mental health problems for people, and it’s a lot of undue stress on aging parent caregivers like myself.”

Disability care workers, known as direct support professionals, provide daily, hands-on caregiving to help children and adults with intellectual and developmental disabilities, such as autism, cerebral palsy, and epilepsy, remain independent and integrated into their communities.

In California, more than 400,000 people with disabilities need accommodation, and this population, along with seniors, is increasing. It’s not clear how big the worker shortage is because the state hasn’t released workforce data. As the demand for these workers grows generally, experts predict a shortage of between 600,000 and 3.2 million direct care workers by 2030.

Advocates say California pays most providers from $16 to $20 an hour, which meets the state’s minimum wage but falls short of what some economists consider a living wage. In 2021, the state committed to raising wages after identifying a $1.8 billion gap between the rates received by nonprofits that contract with the state to provide care and the rates deemed adequate.

Thus far, the state has provided around half that total, most of which has gone to raising wages and benefits. Workers had been expecting one more increase, of $2-$4 an hour, in July, until Newsom proposed a delay.

Also, nonprofits say California has made it harder to compete for workers after raising wages in other service and health industries. Newsom approved a $20 minimum wage for fast-food workers that went into effect in April and he struck a deal last year with unions and hospitals to begin raising health care workers’ wages to a minimum of $25 an hour.

Ricardo Zegri said Taco Bell would pay him more than the $19 an hour he makes as a disability care worker in a supervisory position.

“Every paycheck, it’s a discussion at home about what bills we need to prioritize and whether it’s time to start looking for work that pays more,” said Zegri, who works a second job as a musician in the San Francisco Bay Area.

A photo of an activist sitting outside with a sign that reads, "Reject the cuts."
Gov. Gavin Newsom has proposed delaying pay increases for disability care workers, but advocates warn it would increase turnover and vacancies, leaving thousands of people with disabilities without critical services at home and in residential facilities. (Vanessa G. Sánchez/KFF Health News)

A photo of an demonstrator sitting and holding a sign that reads, "Don't let us down."
In California, more than 400,000 people with disabilities need accommodation, and this population, along with seniors, is increasing. It’s not clear how big the care worker shortage is because the state hasn’t released workforce data. (Vanessa G. Sánchez/KFF Health News)

Dozens of legislators from both parties are asking Newsom and legislative leaders to preserve the increase. Assembly member Stephanie Nguyen, a Democrat from Elk Grove, signed a letter supporting the raise. Although lawmakers are negotiating with the administration, she said reversing the decision to delay the pay boost is unlikely. Everybody “has to take a hit somewhere,” Nguyen said.

Krystyne McComb, a spokesperson for the Department of Developmental Services, said even though the state would lose federal matching funds this year, it would resume drawing funds when the state reinstates the plan in 2025.

The department did not respond to questions about how it plans to retain workers and fill vacancies.

Newsom’s proposal risks a collapse of the disability service system, which would violate the Lanterman Act and make the state vulnerable to lawsuits, said Jordan Lindsey, executive director of the Arc of California, a statewide disability rights advocacy organization.

Families say the state has already fallen short on services they need. Strickland quit her job to care for Lily, the Santa Barbara mother said. “It’s not reasonable to expect someone to care for somebody else 24 hours a day, seven days a week,” she said.

Lily graduated from high school and in 2022 completed a program that prepares youth with disabilities to transition into adult life. She had been looking forward to joining a day program to make new friends but has yet to find a spot. And due to a shortage of workers, Lilly receives only four hours a week at home with a provider, who is paid around $16 an hour.

When Lily hangs out with the provider, her demeanor changes to the happy person she used to be, Strickland said.

“The system is already in crisis,” she said. “There are tons and tons of people that are sitting at home because there’s nowhere for them to go.”

La OMS confirma cómo se propagan los virus por el aire. Los CDC tal vez miren para otro lado

La Organización Mundial de la Salud (OMS) ha emitido un informe que transforma la manera en que el mundo comprende infecciones respiratorias como covid-19, la gripe y el sarampión.

Motivada por graves errores durante la pandemia, la OMS convocó a unos 50 expertos en virología, epidemiología, ciencia de aerosoles e ingeniería biológica, entre otras especialidades, que pasaron dos años revisando evidencia sobre cómo se propagan los virus y bacterias por el aire.

El informe de la OMS no recomienda acciones a los gobiernos, hospitales o al público en general. Queda por ver si los Centros para el Control y Prevención de Enfermedades (CDC) utilizarán esta información en su propia orientación sobre el control de infecciones en entornos de atención médica.

La OMS concluyó que la transmisión aérea ocurre cuando las personas enfermas exhalan patógenos que quedan suspendidos en el aire, contenidos en pequeñas partículas de saliva y moco que, a su vez, son inhaladas por otros.

Aunque pueda parecer obvio, y algunos investigadores han abogado por este reconocimiento durante más de una década, el que perduró es un dogma alternativo que impidió a las autoridades sanitarias decir que el covid se transmitía por vía aérea hasta muchos meses entrada la pandemia.

Específicamente, se basaron en la noción tradicional de que los virus respiratorios se propagan principalmente a través de gotas expulsadas por la nariz o la boca de una persona infectada. Estas gotas infectan a otros al caer directamente en su boca, nariz u ojos, o entran en estos orificios por los dedos contaminados con estas gotas.

Aunque estas vías de transmisión siguen ocurriendo, especialmente entre niños pequeños, expertos han concluido que muchas infecciones respiratorias se propagan simplemente al inhalar aire contaminado con virus.

“Esto es un cambio radical”, dijo Julian Tang, virólogo clínico de la Universidad de Leicester en el Reino Unido, quien asesoró a la OMS para el informe. También ayudó a la agencia a crear una herramienta en línea para evaluar el riesgo de transmisión aérea en interiores.

Peg Seminario, especialista en salud y seguridad ocupacional en Bethesda, Maryland, aplaudió el cambio después que las autoridades sanitarias se resistieran por años. “El dogma de que las gotas son una forma principal de transmisión es ahora la posición de la ‘Tierra plana’”, dijo. “¡Viva! Finalmente estamos reconociendo que la Tierra es redonda”.

El cambio pone un nuevo énfasis en la necesidad de mejorar la ventilación en interiores y almacenar máscaras de calidad antes que se desate la próxima enfermedad transmitida por vía aérea. Lejos de ser una posibilidad remota, el sarampión está en aumento este año y la gripe aviar H5N1 se está propagando entre el ganado en varios estados.

Los científicos temen que a medida que el virus H5N1 pase más tiempo en mamíferos, podría evolucionar para infectar más fácilmente a las personas y propagarse entre ellas por el aire.

Las creencias tradicionales sobre la transmisión por gotas ayudan a explicar por qué la OMS y los CDC se centraron tanto en lavarse las manos y en limpiar las superficies al comienzo de la pandemia. Estos consejos eclipsaron las recomendaciones para el uso de máscaras N95 que filtran la mayoría de las partículas de virus suspendidas en el aire.

Los empleadores negaron a muchos trabajadores de salud el acceso a las N95, insistiendo en que solo aquellos que trabajaban rutinariamente a pocos metros de pacientes con covid las necesitaban. Más de 3,600 trabajadores de salud murieron en el primer año de la pandemia, muchos debido a la falta de protección.

Sin embargo, un comité asesor de los CDC parecen estar dispuesto a ignorar la actualización científica cuando se trata de su propia orientación pendiente sobre las instalaciones de atención médica.

Lisa Brosseau, experta en aerosoles y consultora del Centro de Investigación y Política de Enfermedades Infecciosas en Minnesota, advierte sobre volver a vivir el 2020 si eso sucede.

“El momento de la verdad llega cuando se toman decisiones sobre cómo proteger a las personas”, dijo Brosseau. “Los científicos de aerosoles pueden ver este informe como una gran victoria porque piensan que a partir de ahora todo seguirá a la ciencia. Pero esto no funciona así y todavía hay barreras importantes”.

El dinero es una de ellas.

Si una enfermedad respiratoria se propaga por inhalación, significa que las personas pueden reducir su riesgo de infección en interiores a través de métodos a veces costosos para limpiar el aire, como la ventilación mecánica o los purificadores de aire, y usando una máscara N95.

Hasta ahora, los CDC han sido reacios a presionar por tales acciones, mientras actualiza las directrices fundamentales para frenar las infecciones transmitidas por el aire en hospitales, hogares de adultos mayores, prisiones y otras instalaciones que brindan atención médica.

Este año, un comité asesor de los CDC publicó el borrador de una guía que difiere significativamente del informe de la OMS. Mientras que el informe de la OMS no caracteriza a los virus y bacterias transmitidos por vía aérea como “viajeros” de distancias cortas o largas, el borrador de los CDC mantiene esas categorías tradicionales. Recomienda máscaras quirúrgicas menos ajustadas, en lugar de las N95 para patógenos que “se propagan predominantemente por distancias cortas”.

Las máscaras quirúrgicas bloquean muchas menos partículas de virus en el aire que las N95, que cuestan aproximadamente 10 veces más.

Los investigadores y trabajadores de salud han reaccionado con indignación al borrador del comité, y han enviado cartas y peticiones a los CDC. Dicen que tergiversa la ciencia y que pone en peligro la salud. “Una separación entre distancias cortas y largas es totalmente artificial”, dijo Tang.

Los virus transmitidos por aire viajan de manera similar al humo del cigarrillo, explicó. El olor será más fuerte junto a un fumador, pero los que están más lejos inhalarán más y más humo si permanecen en la habitación, especialmente cuando no hay ventilación.

De la misma manera, las personas abren ventanas cuando queman tostadas para que el humo se disipe antes de llenar la cocina y activar una alarma. “¿Creen que los virus se detienen después de 3 pies y caen al suelo?”, dijo Tang sobre la noción clásica de distancia. “Eso es absurdo”.

El comité asesor de los CDC está compuesto principalmente por investigadores de control de infecciones en grandes sistemas hospitalarios, mientras que la OMS consultó a un grupo diverso de científicos que examinaron muchos tipos diferentes de estudios.

Por ejemplo, uno de los análisis de la OMS examinó las nubes de vapor expulsadas por cantantes y músicos que tocaban clarinetes, trombones, saxofones y trompetas. Otro revisó 16 investigaciones sobre brotes de covid en restaurantes, un gimnasio, una fábrica de procesamiento de alimentos y otros lugares, encontrando que una ventilación insuficiente probablemente empeoró el problema sanitario.

En respuesta a la protesta, los CDC devolvieron el borrador a su comité para su revisión, pidiéndole que reconsiderara sus consejos. Desde entonces, se han realizado reuniones privadas con un grupo de trabajo ampliado. Pero el sindicato National Nurses United obtuvo notas de las conversaciones a través de una solicitud de registros públicos a la agencia.

Los registros sugieren una presión para una protección más relajada. “Puede ser difícil en cuanto a la conformidad no tener las mascarillas quirúrgicas como una opción”, dijo un miembro no identificado, según las notas de la discusión del comité del 14 de marzo. Otro advirtió que “el suministro y el cumplimiento serían difíciles”.

El sindicato de enfermeras escribió en su sitio web: “El Grupo de Trabajo ha priorizado los costos y ganancias del empleador (a menudo bajo el paraguas de ‘viabilidad’ y ‘flexibilidad’) por sobre las protecciones sólidas”.

Jane Thomason, higienista industrial principal del sindicato, dijo que los registros de la reunión sugieren que el grupo de los CDC está trabajando al revés: moldeando sus definiciones de transmisión aérea para que se ajusten al resultado que prefiere.

Tang espera resistencia al informe de la OMS. “Las personas de control de infecciones que han construido sus carreras en esto se opondrán”, dijo. “Se necesita mucho tiempo para cambiar la forma de pensar de las personas”.

Los CDC se negaron a hacer comentarios sobre cómo el cambio de la OMS podría influir en sus políticas finales sobre el control de infecciones en instalaciones de salud, normas que podrían no completarse este año.

Formular políticas para proteger a las personas de inhalar virus transmitidos por el aire es algo complejo por la cantidad de factores que influyen en cómo se propagan en interiores, como la ventilación, la temperatura y el tamaño del espacio.

Agrega complejidad que los responsables de formularlas deben sopesar el costo de varias dolencias, desde el covid hasta los resfriados y la tuberculosis, contra la carga de la protección. Y los costos a menudo dependen del contexto: si un brote ocurre en una escuela o en una sala oncológica.

“¿Cuál es el nivel de mortalidad que las personas aceptarán sin precauciones?”, dijo Tang. “Esa es otra pregunta”.

Esta historia fue producida por KFF Health News, conocido antes como Kaiser Health News (KHN), una redacción nacional que produce periodismo en profundidad sobre temas de salud y es uno de los principales programas operativos de KFF, la fuente independiente de investigación de políticas de salud, encuestas y periodismo. 

Vin Baker Uses Sobriety For Good

Addiction Recovery Bulletin

GIVING BACK IN STYLE –  

April 17, 2024 – “It’s still one day at a time for me, and I understand, empathize, and know exactly what the attack an alcoholic goes through daily,” Baker said. “To wake up every morning and not want to use it or have to use it is a total blessing. 

And so I want to give that blessing back. I want to give that feeling back, that gift back.”

The way he is giving back is through the Vin Baker Recovery Center.

Baker cut the ribbon on the addiction treatment facility in the Columbus Park neighborhood. He was overwhelmed by what the day truly meant.

“You know, outside of family things and my kids and my parents, this is the most important day to me ever,” said Baker. “It’s an opportunity to help save lives, to pay it forward, my sobriety, to pay it forward. I can’t, like, quantify, quantify how important this day is.”

The center offers a variety of ways to deal with addiction.

“I can actually provide not only the hope, but I can provide the medication, the treatment and the therapy, that it takes to live a life, a sober life,” said Baker.

Baker was not alone at the grand opening. He was joined by some of his players, including his “little brother” Brook Lopez. 

CONTINUE@Fox

The post Vin Baker Uses Sobriety For Good appeared first on Addiction/Recovery eBulletin.

Captain Sandy Tells How Yachting Helped Her Sobriety

Addiction Recovery Bulletin

RIDING THE WAVE…CALMLY –  

April 18, 2024 – “I was 13 years old and I started washing boats, and then I had to get in trouble a lot, kind of got into the addiction thing. And after I got sober in 1989, my very first job in 1990 was on a boat,” Captain Sandy explained.

“And then from there, a guy gave me an opportunity, he saw that I really wanted to work in the industry, and I was a hard worker. And then he gave me the start, sent me to sea school.”

The Below Deck Mediterranean star worked her way up from scraping barnacles off the bottom of boats to becoming a captain.

Captain Sandy gave credit to the yachting industry for helping her remain sober and allowing her to create a legacy because of the show.

“I have a charity I started because of being on the TV show and the thousands of messages that we get, ‘How do I get in the industry?’” she said.

CONTINUE@Dexerto

The post Captain Sandy Tells How Yachting Helped Her Sobriety appeared first on Addiction/Recovery eBulletin.

Hot Broadway Star Overcame Cocaine, Alcohol and Gambling Addictions 

Addiction Recovery Bulletin

VIDEO – NEW YORK STORIES –  

April 23, 2024 – Sara Gettelfinger had steadily worked on the Broadway boards since her debut in 2000’s Seussical, appearing alongside stars including John Stamos, John Lithgow and Jeffrey Wright in hits like Nine, Dirty Rotten Scoundrels and A Free Man of Color, respectively.

“I was not in a good place,” she recalled. “That year of that Addams Family tour was sort of the ‘after’ of going from being a partier to very regularly using drugs and alcohol. I hit the end of the road … not only [was] it not giving me those perceived superpowers of ‘I have all this energy, I’m thin, I can do anything,’ but I was crashing and burning big time.”

“When I say I crawled over the finish line of the tour, I’m not exaggerating,” she added. “My health was really deteriorating,” the actress shared. “I was in the worst physical shape — and when I say the worst mental shape that I’ve ever been in, just paranoia to where I wasn’t able to leave the house, I wasn’t able to just take care of basic things in terms of just being able to maintain an apartment. And I had a very dear friend in Brooklyn who had been in a program, and there was just one evening where I was very much in a panic attack and I just remember taking a car to her apartment and saying, ‘I can’t do this anymore.’ And she said, ‘Give me your phone, we’re going to call your parents. It’s time.’ And the next day, I flew home.”

Gettelfinger briefly returned to New York to star in the 2014 Off-Broadway rock musical, Atomic. But she “always felt unsettled” in her work, and knowing that she previously turned to substances while constantly “chasing validation” from outside sources, she decided to move back home to Kentucky.

CONTINUE@People

The post Hot Broadway Star Overcame Cocaine, Alcohol and Gambling Addictions  appeared first on Addiction/Recovery eBulletin.

The Endless Quest to Replace Alcohol

Addiction Recovery Bulletin

TRY IT, YOU’LL LIKE IT –  

April 18, 2024 – The rise in “sober curiosity” is directly correlated to an interest in wellness, an industry that exploded in the early 2010s at the same time smartphones and social media became a part of everyday life. Perhaps people were searching for ways to really feel the experience of being in one’s body when everything else felt increasingly abstract. The wellness industry cycled through an endless carousel of products meant to cure the most prevalent ailments of the modern age, from fatigue to anxiety to obesity to wrinkles. Alcohol can exacerbate all of these things at the same time that it offers an escape from thinking about any of them. But in this explosion of snake oil, perhaps there was something that could offer all of the benefits of alcohol — the ritual of drinking a glass of wine while cooking, the extravagance of a fancy cocktail, the communal feeling of a pint at your local pub — with none of the downsides. 

The first and most obvious choice was weed. The 2010s was the decade pot truly went mainstream, beginning in 2012 with Colorado and Washington’s cannabis legalization. By 2021, nearly half the country was living in states where marijuana was legal. Now, in 2024, pot is illegal in only four states, and the CDC estimated that about 18 percent of Americans used it in 2019. For some, weed offers a relaxed high with significantly fewer adverse health effects than alcohol, unless you are like me and it makes you really weird and panicky. Enter: the totally legal, handy gateway drug version — CBD, which was inserted into everything from hand cream to dog treats through the course of the 2010s — and which may not have done anything at all.

CONTINUE@Vox

The post The Endless Quest to Replace Alcohol appeared first on Addiction/Recovery eBulletin.

Anthony Hopkins Planning to Live Beyond 100 

Addiction Recovery Bulletin

AUDIO – SOBER MEN CAN DO THAT –  

April 4, 2024 – Acting icon Anthony Hopkins is one lamb who refuses to be silenced! After going to hell and back battling addiction issues and depression, insiders dished the Hannibal the Cannibal legend is forging ahead with plans to keep living way beyond 100. The Welsh-born star, 86 — who has four upcoming movies this year alone — regularly posts videos of himself dancing the mambo and cooking at the elegant home he shares with third wife Stella Arroyave, 68, in Los Angeles. 

“He had this horrible experience but now he’s bounced back and has a huge appetite for life,” an insider spilled to the National Enquirer.”But he’s not stopping there — he’s got a ton of stuff in the works and is staying in tip-top shape to live to 100 and beyond,” the source continued. 

“He’s cramming his appointment calendar and keeping busy so he can have a good life and help others!”

CONTINUE@RadarOnline

The post Anthony Hopkins Planning to Live Beyond 100  appeared first on Addiction/Recovery eBulletin.

Ohtani’s Ex-Interpreter Must Get Gambling Addiction Treatment

Addiction Recovery Bulletin

I’LL BET HE GOES TO GA (not Georgia) –  

April 13, 2024 -The initial federal court appearance by Ippei Mizuhara marked the first time the interpreter has been seen in public since the scandal exploded last month. Shohei Ohtani said he was “very grateful” for the investigation and would focus on baseball going forward.

Mizuhara exploited his personal and professional relationship with Ohtani to plunder millions from the two-way player’s account for years, at times impersonating Ohtani to bankers, prosecutors said.

He faces up to 30 years in prison if convicted of one count of bank fraud.

U.S. Magistrate Judge Maria A. Audero ordered Mizuhara to seek the treatment as a condition of his bond in the sports betting case. Michael G. Freedman, the interpreter’s attorney, said his client had planned to do so anyway.

While he is best known as Ohtani’s voice in ballparks across the country, Mizuhara only spoke on Friday to answer the judge’s questions, saying “yes” when Audero asked if he understood several parts of the case.

Mizuhara hopes to “reach an agreement with the government to resolve this case as quickly as possible so that he can take responsibility,” Freedman said in a statement issued after the hearing ended.

He added that his client “wishes to apologize to Mr. Ohtani, the Dodgers, Major League Baseball, and his family.”

CONTINUE@Yahoo

The post Ohtani’s Ex-Interpreter Must Get Gambling Addiction Treatment appeared first on Addiction/Recovery eBulletin.

Aspartame and Sucralose May Promote Diarrhea & Damage Your Gut

Addiction Recovery Bulletin

SUGER FREE POOP –  

April 24, 2024 – Common artificial sweeteners may be causing serious damage to your gut, scientists have warned. Not only that, but according to new research these additives could be transforming otherwise healthy gut bacteria into dangerous agents of disease.  Newtame was approved in 2002 and is approximately 7,000 to 13,000 times sweeter than table sugar

April 24, 2024 – Common artificial sweeteners may be causing serious damage to your gut, scientists have warned. Not only that, but according to new research these additives could be transforming otherwise healthy gut bacteria into dangerous agents of disease. Artificial sweeteners are everywhere—in everything from diet drinks to baked goods, chewing gum and even toothpaste. Since the 1970s, six of these sugar-free substitutes have been approved by the U.S. Food and Drug Administration, with the first being aspartame in 1974. Neotame is one such “new generation” sweetener. It was approved by the FDA in 2002 and is approximately 7,000 to 13,000 times sweeter than table sugar. Now, for the first time, researchers from Anglia Ruskin University in the U.K. have found that neotame can directly damage the lining of the intestine and the “good” bacteria that call our guts home.

CONTINUE@Newsweek

The post Aspartame and Sucralose May Promote Diarrhea & Damage Your Gut appeared first on Addiction/Recovery eBulletin.